Will water fast reduce my bf??

[Uglybrazilian]

im at 15% bf right now, want to get to 13% or 14%, will 3 days of water fasting work for me?

 

[Gazzamogga]

I wonder what would happen to your bodyfat% if you just stop eating anything at all

Surely it won't go down, right?

Right?

 

[Uglybrazilian]

I wonder what would happen to your bodyfat% if you just stop eating anything at all

Surely it won't go down, right?

Right?

idk you tell me

 

[Deleted member 3299]

No bro it will go up

 

[Deleted member 6856]

I wonder what would happen to your bodyfat% if you just stop eating anything at all

Surely it won't go down, right?

Right?

Why u r so mad?

 

[Gazzamogga]

Why u r so mad?

Location: Romania

 

[Deleted member 7651]

yeah but if you ve been eating a lot of carbs lately i suggest u cut that down and replace it with fats and protein before fasting , otherwise you will spike cortisol which will turn any tissue into sugar .

 

[Uglybrazilian]

yeah but if you ve been eating a lot of carbs lately i suggest u cut that down and replace it with fats and protein before fasting , otherwise you will spike cortisol which will turn any tissue into sugar .

thanks brah