Will working out stunt growth?

KB_maxxer

KB_maxxer

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Title :forcedsmile::forcedsmile::forcedsmile:
I'm embarrassed to even ask this
Been growing, 4.2cm last 4 months
But my posture is so fucking bad, like bad bad
And I want to fix it
Also I'm in weight loss and I belive this will further help me lose weight whilst not needed an even bigger deficit to do it faster

I know it's a stupid question but be hoenst:feelswah::feelswah::soy:
 
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it should not
 
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Title :forcedsmile::forcedsmile::forcedsmile:
I'm embarrassed to even ask this
Been growing, 4.2cm last 4 months
But my posture is so fucking bad, like bad bad
And I want to fix it
Also I'm in weight loss and I belive this will further help me lose weight whilst not needed an even bigger deficit to do it faster

I know it's a stupid question but be hoenst:feelswah::feelswah::soy:
it wont just dont injure yourself
 
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it will if u hit heavy on the leg days its called smth i forgot i had posted abt it but its a thing if u injure any thing in ur legs or damage it it will close the growth plates in ur legs just go easy on leg days

mark as sollution
 
  • +1
Reactions: KB_maxxer
Title :forcedsmile::forcedsmile::forcedsmile:
I'm embarrassed to even ask this
Been growing, 4.2cm last 4 months
But my posture is so fucking bad, like bad bad
And I want to fix it
Also I'm in weight loss and I belive this will further help me lose weight whilst not needed an even bigger deficit to do it faster

I know it's a stupid question but be hoenst:feelswah::feelswah::soy:
no and dont grief your hormones with an extreme deficit
 
  • +1
Reactions: KB_maxxer
Title :forcedsmile::forcedsmile::forcedsmile:
I'm embarrassed to even ask this
Been growing, 4.2cm last 4 months
But my posture is so fucking bad, like bad bad
And I want to fix it
Also I'm in weight loss and I belive this will further help me lose weight whilst not needed an even bigger deficit to do it faster

I know it's a stupid question but be hoenst:feelswah::feelswah::soy:
any stress will be bad as cortisol is a catabolic hormone and doing anything to prevent it rising will help you grow taller. no proof behind lifting metal up and down helping you with growtg
 
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Reactions: KB_maxxer
any stress will be bad as cortisol is a catabolic hormone and doing anything to prevent it rising will help you grow taller. no proof behind lifting metal up and down helping you with growtg
It's not about gym helping with height
It's for some muscles and helping losing the weight
 

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