wim hof method is legit

[Deleted member 6403]

i feel cool headed now

 

[BrendioEEE]

 

[SkinjobCatastrophe]

Old wim hof, always knew I could count on him

 

[blueeyeswhitedrgon]

Good for sports? Good for what

 

[Dainslief]

The breathing technique has no merit. Breathing more air does not equal cells being more oxygenated, in fact it does the opposite by creating deficiency in lung/blood co2, which is needed to release oxygen from red blood cells to body tissue/cells.