"Winter arc" is for sub5 n cringe

Screenshot 20241004 165753
 
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Wtf is winter arc

Its spring then summer here in brazil keep coping northcels
 
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winter arc
Oh yes honestly agree why train hard during winter? Like what summer u just sit on your ass stuffing your face till winter ?🤣
 
Well… I can’t really get a gf so makes sense
 
If anything i get less bloated when doing high intensity. Afterwards a bit but the pros outweigh the cons so idc.
You bulk or lean ?
 
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Lean bulk. Only healthy foods, i prioritize that over the calories.
ur the Small percent of gymcells honestly i would gymmaxx but i cant change my chest or waist size and i love 8% bf
 
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gym is good anyhow.

kill yourself
shut up lil blud 💀🙏
i learned many techniques from studying gore videos for fun 😈
i’ll make things easy…
RUN
those who know: 💀
IMG 6603
IMG 6602
 
Who dont get bloated?

chest is easily done.

Just eat in a 300-500 cal surplus you will barely gain yellow fat.
I meant I model and they'll have to re measure me and shit also I meant who have iq to not bulk with junk/fast food to get huge or wtv cope
 
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What do u want incels to do?

LDAR?
 

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