work fucking w/ my sleep

[thereallegend]

my physical labor shift ended 3 hrs b4 bedtime. came home and ate dinner. went to bed. took 15 mgs of melatonin so far and literally nothing. my body is energized and awake. working in the evening cucks your sleep so fucking hard.

 

[Deleted member 24278]

Neetmax

 

[Deleted member 28310]

Not a word i read bro i will see you even if you dont see me never forget

 

[Deleted member 23239]

Same nigga who hated me for having no job


Jfl at u slavie, go back in cagie. Noone gives a shit about your sleep

 

[thereallegend]

Neetmax

you know we can't do that

 

[thereallegend]

Same nigga who hated me for having no job


Jfl at u slavie, go back in cagie. Noone gives a shit about your sleep

tales from czechoslovakia

 

[Deleted member 24278]

you know we can't do that

It's over

 

[polio]

If your dinner is too close to your bed time it will disturb your sleep.

Calories give you some energy, so it's best to eat early, calories will make you awake

 

[Willmogulater]

If your dinner is too close to your bed time it will disturb your sleep.

Calories give you some energy, so it's best to eat early, calories will make you awake

Nah man its reverse after u eat u will feel sleepy

 

[polio]

Nah man its reverse after u eat u will feel sleepy

in my experience you can feel sleepy right after the meal

but once you have digested the food the calories give you some energy

it's not good to eat too close to sleep time

food makes you awake and the digestion during your sleep decreases sleep quality