Work on ur punching muscles

[aBetterMii]

Gotta fight good when you are picked on by chad, and to protect emo/alt HTB from her abusive ex and keep her safe from many evil people in the world that would wish harm upon her poor delicate soul

 

[aBetterMii]

Bump

 

[Deleted member 27974]

doing overhead press for triceps and delts rn

 

[Deleted member 20399]

Gotta fight good when you are picked on by chad, and to protect emo/alt HTB from her abusive ex and keep her safe from many evil people in the world that would wish harm upon her poor delicate soul

u are chad though

 

[cancercell]

 

[aBetterMii]

u are chad though

Cope

 

[slayer69]

and to fight the roided pitbull dogs that might come at your girlfr... er i mean... come at you

 

[Copeful]

doing overhead press for triceps and delts rn

most punching power comes from hip rotation not shoulder/tricep