Working out actually destroys your body

why do good girls

why do good girls

Island Boy
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It’s actually healthier to do nothing and have minimal movement
 
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going to work is literally killing me
 
Unironically true to a certain degree
 
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going to work is literally killing me
Humans weren’t ment to work much

historically a few cows and chicken and firewood could have you living comfortably for months
 
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Unironically true to a certain degree
i need to read more about IF vs peat
this thinking aligns with IF that you dont want your digestive system to work either
 
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i need to read more about IF vs peat
this thinking aligns with IF that you dont want your digestive system to work either
How is it IF vs Peat? Peating isn't a diet, nor is IF

But either way, most of the positives from fasting come from starving off gut bacteria, something that's accomplishable following Peat's foods and avoidances like complex starches and vegetables.
 
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Humans weren’t ment to work much

historically a few cows and chicken and firewood could have you living comfortably for months
thats retarded, humans did an insane amount of work in the past, especially hunter gatherers
 
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thats retarded, humans did an insane amount of work in the past, especially hunter gatherers
And? Does that mean that state is optimal for us? Reminder that organisms are constantly changing, and those changes switch their respective genes on and off.
 
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Ive seen it ruin so many people, even cavill

are people trolling when they say they go 6-7 times a week?

an evening drinking is 100x less stressfull on the body than a gym session
 
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thats retarded, humans did an insane amount of work in the past, especially hunter gatherers
Hunter gatherers weren’t even humans they were Neanderthals and they died out due to too much movement also getting killed by Homo sapiens
 
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Ive seen it ruin so many people, even cavill

are people trolling when they say they go 6-7 times a week?

an evening drinking is 100x less stressfull on the body than a gym session
There ar benefits to drinking natural alcohol but modern liquor is too processed

notice how the expensive stuff is always made the old way
 
Hunter gatherers weren’t even humans they were Neanderthals and they died out due to too much movement also getting killed by Homo sapiens
youre completely out of touch, humans were still hunter gatherers by the stone age
Indo aryans remained hunter gatherer nomads even after stealing bronze from the european farmers
 
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And? Does that mean that state is optimal for us? Reminder that organisms are constantly changing, and those changes switch their respective genes on and off.
yes it does, reminder that western testosterone level averages are nearing hypogonadal levels
 
youre completely out of touch, humans were still hunter gatherers by the stone age
Indo aryans remained hunter gatherer nomads even after stealing bronze from the european farmers
Hunting and gathering were inefficient the most prosperous tribes were farmers and raised live stock

why track a pack of elk when you can just lay on your ass and wait for a chicken to shit eggs in your mouth
 
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yes it does, reminder that western testosterone level averages are nearing hypogonadal levels
Proof that we're still "hunter and gatherers"? And where do you even begin to form the idea of what our ancestors ate like with such little and vague clues pointing to their diet? Or are you just making their diet up in your head according to your "Ideal, high T" preconceptions?
 
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Proof that we're still "hunter and gatherers"? And where do you even begin to form the idea of what our ancestors ate like with such little and vague clues pointing to their diet? Or are you just making their diet up in your head according to your "Ideal, high T" preconceptions?
Homo sapiens literally weren’t Hunter gatherers they figured out how stupid that was extremely fast even blue pilled National Geographic cucks admit this
 
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Homo sapiens literally weren’t Hunter gatherers they figured out how stupid that was extremely fast even blue pilled National Geographic cucks admit this
Indeed, seems to me like a selling point for the paleo diet - that'll soon go out of style like every other fixed diet.
 
Hunting and gathering were inefficient the most prosperous tribes were farmers and raised live stock

why track a pack of elk when you can just lay on your ass and wait for a chicken to shit eggs in your mouth
is that why indo aryan chads mogged the shit out of the incel manlet european farmers and stole ALL of their women (which is why maternal DNA is so different from paternal in modern day nordics)
Is that why despite all of their genes for blonde hair and blue eyes being extremely recessive they managed to become dominant in the areas where they settled (because they were much taller and better looking and attracted more women)
becoming farmers is what lead to the average male height becoming 5'4 jfl
 
is that why indo aryan chads mogged the shit out of the incel manlet european farmers and stole ALL of their women (which is why maternal DNA is so different from paternal in modern day nordics)
Is that why despite all of their genes for blonde hair and blue eyes being extremely recessive they managed to become dominant in the areas where they settled (because they were much taller and better looking and attracted more women)
becoming farmers is what lead to the average male height becoming 5'4 jfl
Neanderthals hunt and gathered in to extinction they literly went more north until they died in the cold trying to hunt food and sleeping in caves

you’re talking about some other shit
 
Homo sapiens literally weren’t Hunter gatherers they figured out how stupid that was extremely fast even blue pilled National Geographic cucks admit this
how can you be so out of touch an lie so hard to other people, homo sapiens were very much hunter gatherers and lived in west eurasia together with the neanderthals, eventually murdering them because they were very unadvanced
only a group of them became farmers while a big chunk remained hunter gatherers
 
Neanderthals hunt and gathered in to extinction they literly went more north until they died in the cold trying to hunt food and sleeping in caves

you’re talking about some other shit
im not talking about neanderthals, they were low iq and unadvanced, unlike homo sapien hunter gatherers
 
how can you be so out of touch an lie so hard to other people, homo sapiens were very much hunter gatherers and lived in west eurasia together with the neanderthals, eventually murdering them because they were very unadvanced
only a group of them became farmers while a big chunk remained hunter gatherers
No Homo sapiens didn’t travel much as much as Neanderthals some of them were raped most just died chasing a rabbit in to the snow
 
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Proof that we're still "hunter and gatherers"? And where do you even begin to form the idea of what our ancestors ate like with such little and vague clues pointing to their diet? Or are you just making their diet up in your head according to your "Ideal, high T" preconceptions?
remains of their skeletons and tools that they use point to a meat and milk diet, and the fact that the grain eaters were so much smaller and weaker by comparison
and those people lived not so long ago that we are completely different than them, remined that their ability to drink large amounts of milk was so beneficial that a small number of blonde indo aryans who could do it managed to spread their genes into all corners of europe
 
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tbh other apes just sit on they ass all day
 
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No Homo sapiens didn’t travel much as much as Neanderthals some of them were raped most just died chasing a rabbit in to the snow
bro homo sapiens kept hunting thousands of years after neanderthals were long gone, stop mentioning neanderthals they are completely irrelevant to our discussion
if you know even the slightest bit about mesolithic and neolithic history you wouldnt be spounting such bullshit
 
No one cares about this nerd shit you goddamn incels pieces of shit
 
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remains of their skeletons and tools that they use point to a meat and milk diet, and the fact that the grain eaters were so much smaller and weaker by comparison
and those people lived not so long ago that we are completely different than them, remined that their ability to drink large amounts of milk was so beneficial that a small number of blonde indo aryans who could do it managed to spread their genes into all corners of europe
Does milk consumption not point to less of a pressure in hunting? I don't know where you think I said that grains are a part of an optimal diet. You claimed we're in our best state as hunter and gatherers, but I don't think herding cattle is much "hunting and gathering", just tells me that milk is a very nurturing food, as previously thought.
 
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remains of their skeletons and tools that they use point to a meat and milk diet, and the fact that the grain eaters were so much smaller and weaker by comparison
and those people lived not so long ago that we are completely different than them, remined that their ability to drink large amounts of milk was so beneficial that a small number of blonde indo aryans who could do it managed to spread their genes into all corners of europe
JBW pilled again

all whites had to do was drink milk while ethnics hunted and ran around and died as incel
 
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JBW pilled again

all whites had to do was drink milk while ethnics hunted and ran around and died as incel
You're not white if you can't digest a gallon+ of milk a day tbh
 
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Doing nothing destroys you in a mental aspect
 
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Does milk consumption not point to less of a pressure in hunting? I don't know where you think I said that grains are a part of an optimal diet. You claimed we're in our best state as hunter and gatherers, but I don't think herding cattle is much "hunting and gathering", just tells me that milk is a very nurturing food, as previously thought.
their diet consisted mostly of fish, beef and horse meant until the invention of wagons, then they started using cattle for milk
 
Doing nothing destroys you in a mental aspect
No it is piece of mind

sitting on top of a mountain or sitting near the ocean

staring at electronics and absorbing frequencies will destroy u mentally
 
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REMINDER that working out increases T which thereby increases the production of DHT which balds you at a faster rate then if you didnt work out, especially if your hair already has a high sensitivity to DHT. I stopped lifting weights for this reason alone, and i just do cardio and crunches to stay in shape. Being skinny and good looking is what girls want nowadays anyway, so im hoping surgery will just ascend me or im fucked. :feelskek::feelskek::feelskek:
 
Proof that we're still "hunter and gatherers"? And where do you even begin to form the idea of what our ancestors ate like with such little and vague clues pointing to their diet? Or are you just making their diet up in your head according to your "Ideal, high T" preconceptions?
Real hunters and gatherers used to be vegans. This is hard pill to swallow. @cloUder
 

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