Working out naked listening to this song mogs hard

flippasav

flippasav

𝕯𝖝𝕯 𝖈𝖗𝖊𝖜 • Charisma
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I did calisthenics at home in the buff and this went hard:

Pure dopamine in this heatwave too

 
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@PseudoMaxxer @R@m@ @Jason Voorhees @Debetro
 
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Goytok
 
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i’ll try it tomorrow at the public gym and inform yall if it’s true
 
  • JFL
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I did calisthenics at home in the buff and this went hard:

Pure dopamine in this heatwave too


Ngl this Phonk song reminds me of those cringy YouTube shorts, there’s way better phonk songs you can listen to bro, let me give you some sauce…

 
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I watch marlon edits for preworkout.
 
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What's a good post-workout routine?
I can give both pre + post workout:

Pre:

- 300 mg of caffeine 1 hour before working out
- 25g protein + 6g BCCA’s (31g amino acids) from red meat and eggs 3 hours before working out
- 3 g creatine 1 hour before working out
- 10 minute cold shower

Post:

- 25g protein from steak
- 20-30 mins in Sauna
 
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Ngl this Phonk song reminds me of those cringy YouTube shorts, there’s way better phonk songs you can listen to bro, let me give you some sauce…


this music is boring, i feel like id work out better listening to lana
 
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Does this work at commercial gym
 
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I can give both pre + post workout:

Pre:

- 300 mg of caffeine 1 hour before working out
- 25g protein + 6g BCCA’s (31g amino acids) from red meat and eggs 3 hours before working out
- 3 g creatine 1 hour before working out
- 10 minute cold shower

Post:

- 25g protein from steak
- 20-30 mins in Sauna
I thought you would say edging too.
 
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Reactions: flippasav
I thought you would say edging too.
Well your right, I lightly press on my underwear edging to TikTok thots a few minutes before heading to the gym but don’t bust tho
 
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Reactions: Debetro

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