
flippasav
𝕯𝖝𝕯 𝖈𝖗𝖊𝖜 • Charisma
- Joined
- Oct 29, 2022
- Posts
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I did calisthenics at home in the buff and this went hard:
Pure dopamine in this heatwave too
Pure dopamine in this heatwave too
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I did calisthenics at home in the buff and this went hard:
Pure dopamine in this heatwave too
He is the king of zoomer looksmaxxing tbhI watch marlon edits for preworkout.
What's a good post-workout routine?He is the king of zoomer looksmaxxing tbh
Thats super gayI watch marlon edits for preworkout.
I did calisthenics at home in the buff and this went hard:
Pure dopamine in this heatwave too
I can give both pre + post workout:What's a good post-workout routine?
Ngl this Phonk song reminds me of those cringy YouTube shorts, there’s way better phonk songs you can listen to bro, let me give you some sauce…
I thought you would say edging too.I can give both pre + post workout:
Pre:
- 300 mg of caffeine 1 hour before working out
- 25g protein + 6g BCCA’s (31g amino acids) from red meat and eggs 3 hours before working out
- 3 g creatine 1 hour before working out
- 10 minute cold shower
Post:
- 25g protein from steak
- 20-30 mins in Sauna
Well your right, I lightly press on my underwear edging to TikTok thots a few minutes before heading to the gym but don’t bust thoI thought you would say edging too.