Worth it lose fat or i cant improve more?

[Deleted member 3041]

I have 14-15% i want know if worth the sacrifice of lose more fat?

 

[deepweb1298]

le fort 3

 

[Deleted member 15827]

Inward gonions are brutal

 

[Deleted member 2106]

Have you seen yourself at 10-12%? Are you asking for permission to give up?

Are you dieting? How much weight have you lost in your current cycle? You should shoot for losing 10% of your body weight max for each diet cycle, or else you're probably gonna rebound back from diet fatigue.

If you need a break from dieting, eat healthy food at maintenance until you are ready to diet again.

Don't give up

 

[Deleted member 8608]

I have 14-15% i want know if worth the sacrifice of lose more fat?

The file weights 3.8Mb thats too much, need to lose weight asap