worth it?

[tokaeyyer]

When you are still in puberty is it worth it to get lean and like sub 10% bf or not?
cuz meanwhile you are still developing and I dont think its healthy being at this low of a bodyfat.
someone change my mind maybe

 

[blacksheep]

u'll stunt ur growth

 

[AlexoJeLTN]

When you are still in puberty is it worth it to get lean and like sub 10% bf or not?
cuz meanwhile you are still developing and I dont think its healthy being at this low of a bodyfat.
someone change my mind maybe

Ideal is 12-14% of bf but ye Id say its good

 

[StraightHeadJames]

Not worth it