would eating less/having a diet stuns growth

A

Asterma

Iron
Joined
Aug 7, 2024
Posts
11
Reputation
4
i am 15, 6’0 and 74kg, i am goin to gym and in a calorie deficit for some time but i saw some people say calorie deficit stuns growth, so should i stop with this diet and eat more or can i keep continue. only reason im in a dies is to get my face debloated tho
 
if you dont starve yourself then youre good
 
  • +1
Reactions: Asterma
all good, just make sure you arent depleting yourself from valuable nutrients.
 

Similar threads

juanson
Replies
1
Views
174
juanson
juanson
CelestialCypriot
Replies
31
Views
890
boykoborisov
boykoborisov
TheChubbinator
Replies
4
Views
187
yar
Y
irishltn
Replies
3
Views
142
yar
Y
D
Replies
9
Views
202
Lovecraftscat
Lovecraftscat

Users who are viewing this thread

Back
Top