Would fixing forward head posture give you a <1 cm increase in height?

D

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Think about it. Apparently having this head posture makes your face more recessed too.
400px-Head_1.jpg
 
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just wear a hat if you want a 1 cm increase in height.
 
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yup fixing hunchback gives you 2 inches plus to
 
I have the opposite -- anterior pelvic tilt, and I lose around 4-5 cm from it
damn well work hard on it its gonna take alot of will power to fix.
 
just get a helmet from eppley ffs
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if you give it a good amount of effort then yeah
Sounds good. Do you know of any specific exercise set I should be doing? I'm currently just copying hip flexor & core exercises from YouTube.
 
Sounds good. Do you know of any specific exercise set I should be doing? I'm currently just copying hip flexor & core exercises from YouTube.
just do those and investigate about what exercises you should be doing I dont know much.
 
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