Would fixing forward head posture give you a <1 cm increase in height?

[Deleted member 27148]

Think about it. Apparently having this head posture makes your face more recessed too.

 

[Orc]

just wear a hat if you want a 1 cm increase in height.

 

[Deleted member 25323]

yup fixing hunchback gives you 2 inches plus to

 

[Deleted member 27148]

yup fixing hunchback gives you 2 inches plus to

I have the opposite -- anterior pelvic tilt, and I lose around 4-5 cm from it

 

[Deleted member 25323]

I have the opposite -- anterior pelvic tilt, and I lose around 4-5 cm from it

damn well work hard on it its gonna take alot of will power to fix.

 

[Deleted member 27148]

damn well work hard on it its gonna take alot of will power to fix.

Yeah, do you think it could be fixed within 6 months completely?

 

[Deleted member 25323]

Yeah, do you think it could be fixed within 6 months completely?

if you give it a good amount of effort then yeah

 

[Deleted member 15866]

just get a helmet from eppley ffs

 

[zerotohero]

just get a helmet from eppley ffs
View attachment 2133462

Conehead maxxing.

 

[Deleted member 15866]

Conehead maxxing.

 

[zerotohero]

Is that a man or a woman?

 

[omarthegoat195]

just get a helmet from eppley ffs
View attachment 2133462

won’t do shit because people judge height from eye level not the top of the skull JFL

 

[Deleted member 27148]

if you give it a good amount of effort then yeah

Sounds good. Do you know of any specific exercise set I should be doing? I'm currently just copying hip flexor & core exercises from YouTube.

 

[Deleted member 1901]

just get a helmet from eppley ffs
View attachment 2133462

jfl at having to get a scalp implant to join the military

 

[Deleted member 25323]

Sounds good. Do you know of any specific exercise set I should be doing? I'm currently just copying hip flexor & core exercises from YouTube.

just do those and investigate about what exercises you should be doing I dont know much.

 

[Deleted member 15866]

jfl at having to get a scalp implant to join the military

I immediately remembered this video jfl
sad tbh

 

[Deleted member 27148]

I immediately remembered this video jfl
sad tbh

Hey I mean shorter soldiers usually fight better in war