Would gaining more muscles mass halo me?

[Ältai.Anabolic]

I used to have more lean muscles mass but stopped gymceling for years and now getting back to it again.


How is my insertions genetic? So far I haven’t trained triceps just yet but mostly only biceps



We are gonna it brah!

 

[Ältai.Anabolic]

@Xangsane @pneumocystosis @Jungcuck @the BULL @Orc @ConfusedBolivian

 

[Ältai.Anabolic]

@Darkeningstar @aspiringexcel

 

[Ältai.Anabolic]

@maxxmclooks

 

[Deleted member 66828]

@maxxmclooks

obv will

 

[Ältai.Anabolic]

View attachment 3052507

I used to have more lean muscles mass but stopped gymceling for years and now getting back to it again.


How is my insertions genetic? So far I haven’t trained triceps just yet but mostly only biceps



We are gonna it brah!

Yellow ah bathroom LED bulb

 

[curryascenderr]

That bicep inserion is brootal, you need to pack on a lot more size. Hard to say if it will halo you without seeing face and knowing your height.gymmaxxong only works for MTNs and above

 

[Ältai.Anabolic]

That bicep inserion is brootal, you need to pack on a lot more size. Hard to say if it will halo you without seeing face and knowing your height.gymmaxxong only works for MTNs and above

I have long ass limbs, my arms and legs are giga long, my clavicles also giga long. I have to put on more muscles mass than other people to fill in my frame.

 

[Orc]

brutal bicep gap.

 

[Ältai.Anabolic]

brutal bicep gap.

Normies don't care right?

 

[Ältai.Anabolic]

brutal bicep gap.

How do I fill in my upper chest most effectively? my clavicles are giga long but it comes with the price of having to put on alot of mass there.


Besides inclined press what else could be implemented?


Thanks uncle Orc

 

[Ältai.Anabolic]

brutal bicep gap.

 

[Orc]

Normies don't care right?

not consciously but large gap means your arms will look less full relaxed.

also means bigger peak usually but you don't walk around flexed.

How do I fill in my upper chest most effectively? my clavicles are giga long but it comes with the price of having to put on alot of mass there.


Besides inclined press what else could be implemented?


Thanks uncle Orc

incline bench and ohp, but ohp doesn't work that well for it if you aren't doing higher volume so focus on incline.

 

[Ältai.Anabolic]

not consciously but large gap means your arms will look less full relaxed.

also means bigger peak usually but you don't walk around flexed.

incline bench and ohp, but ohp doesn't work that well for it if you aren't doing higher volume so focus on incline.

Really good analysis


Can I achieve more muscles mass with resistance bands mostly? Especially for anchored inclined press, and anchored triceps pull down?

 

[Ältai.Anabolic]

Really good analysis


Can I achieve more muscles mass with resistance bands mostly? Especially for anchored inclined press, and anchored triceps pull down?

Enough for ripped body?

 

[Deleted member 65576]

we are gonna it brah!