would starving cause less bone development and stunted growth (height)

[lifelesschud764]

im currently planning on almost starving (600-800cal) for 2 months ish, would thi stunt my height or afect my bone development or cognitive functions?

 

[presxzn]

How old are you

 

[lenvoalt]

I did 800 cal for three months and yes
Unless you enter a catch up growth after malnutrition then yes you are going to stunt your growth and you will likely get growth hormone deficiency after

 

[lifelesschud764]

How old are you

15

 

[lifelesschud764]

I did 800 cal for three months and yes
Unless you enter a catch up growth after malnutrition then yes you are going to stunt your growth and you will likely get growth hormone deficiency after

if i get growth hormone defeciency could i get HGH prescription

 

[lenvoalt]

if i get growth hormone defeciency could i get HGH prescription

OK, no offense bro, but that’s not
My God
You would likely have to stay on HGH for a long time and secondly how old are you if you’re planning to do this in puberty and you don’t get into type a catch up growth after malnutrition like I did
Then it would be over growth wise
So no stay whatever you are now and wait till you’re 18 and you can cut

 

[presxzn]

15

Yea starving your self through puberty would probably have a affect on height growth and bone mass just eat lean and workout

 

[lifelesschud764]

Yea starving your self through puberty would probably have a affect on height growth and bone mass just eat lean and workout

how much cals for example

 

[presxzn]

how much cals for example

I don’t count calories really just stay away from processed shit and goyslop try raw milk aswell

 

[Urfavoritendltn]

im currently planning on almost starving (600-800cal) for 2 months ish, would thi stunt my height or afect my bone development or cognitive functions?

You could do a certain type of fasting that boosts natural igf1 tell me if you wanna know how to

 

[lifelesschud764]

You could do a certain type of fasting that boosts natural igf1 tell me if you wanna know how to

drop the method

 

[lnceIs]

No

 

[Urfavoritendltn]

drop the method

Full day fast 10pm to 8 pm (22hours) done once or twice a week but expect muscle loss at twice break fast before bed around 11 pm with one large meal but the food has to be perfect

 

[Fillowskyy]

Yes obviously it would.

 

[Urfavoritendltn]

drop the method

post fast meal includes one high protein food one or two carb dense foods one healthy fat source and 2 tbsp raw honey and 12 fl oz raw/whole organic grass fed milk

 

[ryangarciamaxxing]

if i get growth hormone defeciency could i get HGH prescription

Eat healthy sources and a lot of protein if you're trying to lose, get in a slight deficit. I wouldn't cut massively until you stopped growing. I am 6'2 and 23 now, and when I was 13 I really started lifting and stopped eating slop. Trust me, it's the best decision I ever made.