Would these vitamins help in any way?

e.fo123

e.fo123

Iron
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For a teenager
 
yeah you're gonna be chad
 
Bro I actually want an answer i mean obviously they wont do much but till
its vitamins bro, just take them and make sure to get most of your nutrients through whole foods
 
Bro I actually want an answer i mean obviously they wont do much but till
would help with general health ig, didnt fully read it. beta carotein + lycopein in it would help with colouring. cant do any harm
 
depends, take more vitamin d3 like 2000+ and check what zinc is that , you need 20 mg zinc
 

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