Reckless Turtle
Kraken
- Joined
- Jul 29, 2021
- Posts
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- OP
- #51
Based on what?Only drawback would be plant based protein is inferior to meat based protein.
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Based on what?Only drawback would be plant based protein is inferior to meat based protein.
Okay, but you end up celibate afterward.which I’ll most likely dump shortly after
There is no evidence to suggest that plant-based protein is inherently inferior to meat-based protein. Both types of protein can provide all of the essential amino acids that the body needs. However, plant-based protein sources may be lower in certain amino acids, such as lysine, and may require combining different protein sources to ensure adequate intake of all essential amino acids. Additionally, some plant-based protein sources may be lower in certain nutrients, such as iron or vitamin B12, which may need to be supplemented or obtained from other dietary sources.Based on what?
Yup I’m already celibate and living life to the fullest. Giving up sex is quite easy tbh.Okay, but you end up celibate afterward.
For the sake of the poll, assume that you're supplementing B12. Iron can be supplemented as well, but it's also feasible to reach recommended DV with non-heme iron from plants.There is no evidence to suggest that plant-based protein is inherently inferior to meat-based protein. Both types of protein can provide all of the essential amino acids that the body needs. However, plant-based protein sources may be lower in certain amino acids, such as lysine, and may require combining different protein sources to ensure adequate intake of all essential amino acids. Additionally, some plant-based protein sources may be lower in certain nutrients, such as iron or vitamin B12, which may need to be supplemented or obtained from other dietary sources.
Correct, I did not control for nutrient intake because I'm lazy.You didn't specify whether you controlled for nutrient intake between the tests. Fundamentally, plant nutrient and calorie profiles are proportionally cheaper in most regions.
You absolutely would have needed to supplement B12 to have adequate energy levels under that model unless you were eating the B12-producing bacteria in the dirt that covered those plants.Correct, I did not control for nutrient intake because I'm lazy.
However, what I ate was extremely regimented (the same thing everyday) as I bought everything bulk from a health food store, and was evidently of high nutrient value. You are welcome to judge my "vegan" diet that I had for 3 months:
During those 3 months I ate 2 avocados a day, half a liter of almond milk, around 250g of cuscus, 250g or so of brown rice, one whole tofu, around 200g of black canned beans everyday, 1 broccoli. Throughout the day I was also constantly snacking on like 5-10 carrots, 1-2 apples, half a liter of orange juice. It was so expensive and I was constantly hungry.
But that's not natural. I don't want to take supplements when I can just eat animal products a few times a week but film and cheese everyday. I just don't the vegan diet is worth it relative to a normal meat, dairy, poultry, vegetables and fruit diet which is personally, cheaper, quicker to consume, less dishes (I eat the meat, eggs raw, then snack on fruit/veges throughout the day) and made me feel better (more energetic, better sleep, regular, full bowel movements).You absolutely would have needed to supplement B12 to have adequate energy levels under that model unless you were eating the B12-producing bacteria in the dirt that covered those plants.
Option 2 is my choice. Vegan models.For the sake of the poll, assume that you're supplementing B12. Iron can be supplemented as well, but it's also feasible to reach recommended DV with non-heme iron from plants.
Enjoy your naturally elevated risk of various cancers and complications associated with dietary heme iron and cholesterol then.But that's not natural. I don't want to take supplements when I can just eat animal products a few times a week but film and cheese everyday. I just don't the vegan diet is worth it relative to a normal meat, dairy, poultry, vegetables and fruit diet which is personally, easier, cheaper, quicker to consume, less dishes (I eat the meat, eggs raw).
Non-heme iron absorbs less proficiently, but there is a positive correlation between heme iron consumption and cancer risk.
Heme - Wikipedia
en.wikipedia.org
Cholesterol levels in the brain are tightly regulated for physiological brain function, but mounting evidence indicates that excessive cholesterol accumulates in Alzheimer’s disease (AD), where it may drive AD-associated pathological changes.
Cholesterol and Alzheimer’s Disease; From Risk Genes to Pathological Effects
While the central nervous system compromises 2% of our body weight, it harbors up to 25% of the body’s cholesterol. Cholesterol levels in the brain are tightly regulated for physiological brain function, but mounting evidence indicates that excessive cholesterol accumulates in Alzheimer’s...
Source?can't grow
or fuck properly
Nobody's forcing you to have sex in either option.can i be vegan but not spend my life energyes on womens?
@CFW432 @HOLYFUARK @Artemis @5OuttaTen @OCDisneyChad@aspiringexcel @Abhorrence @Eli @copemaxxedturanid @4Inch4 @saiya_online
Don't for a single second think that you can weasel your way out of voting.
Thank you! And you can enjoy whatever I was going through during those 3 months, not for lack of want or inability in trying, given my investment (money spent on high quality, organic, nutrient dense food), time (3 months) and health (felt worse, sicker, tired)!Enjoy your naturally elevated risk of various cancers and complications associated with dietary heme iron and cholesterol then.
Plant-based diet correlates with greater sperm mobility, density, and overall fertility
It's over for spermcel animal product eaters. Results of this study stated that greater adherence to the healthful plant-based diet index (hPDI), can significantly increase sperm density and motility in men, as well as greater adherence to the PDI dietary pattern is related to a lower risk of...looksmax.org
Removing alcohol is a little too much, boyo...a chubby, Paki wife (average face, height, and body) while you both consume a Halal diet (no pork and alcohol), but you have to practice monogamy
View attachment 2261330
sex with as many "vegan" models as possible, but you cannot consume animal products
View attachment 2261335View attachment 2261336View attachment 2261337View attachment 2261338
They're cheap...Enjoy your b12 supplements
magnesium infusions (so common with "vegan" family members including one nutritionist!), your vitamin a, b6, D, F, vitamin k2 mk4, CLA, carnitine, carnosine, cholestrol, CoQ10, creatine, heme-iron, saturated fat and taurine supplements, and if you can't supplement them, then your deficiency and myriad of illnesses and decreased quality of life (which I experienced during those 3 months).
Vitamin A is synthesized from β-Carotene, which is abundantly found in plant sources.
Cooking carrots significantly increases the bioavailability of β-Carotene:β-Carotene - Wikipedia
en.wikipedia.org
B6 is abundantly found in plant sources. Put 3 bananas in a blender and you already have as much as a whey protein concentrate:Estimation of carotenoid accessibility from carrots determined by an in vitro digestion method - PubMed
This study was supported by the Swedish International Development Cooperation Agency (SIDA) and the International Program in the Chemical Sciences (IPICS), Uppsala University, Sweden.pubmed.ncbi.nlm.nih.gov
Vitamin B6 - Wikipedia
en.wikipedia.orgB12-producing bacteria is found in dirt and pond water (the same place other mammals get it from). Cyanobacteria-rich pond water and dirt have more (which is where mammals get their B12 from).Banana - Wikipedia
en.wikipedia.org
Vitamin D is found in lichen and mushrooms (or just synthesized by being out in the sun). Lichen has more.Vitamin B12 - Wikipedia
en.wikipedia.org
Vitamin F is abundant in multiple plant sources.Vitamin D - Wikipedia
en.wikipedia.org
Vitamin K2 is abundant in multiple fermented plant sources. Cooked Natto has significantly more.Essential fatty acid - Wikipedia
en.wikipedia.org
Creatine is synthesized naturally in humans (and isn't considered an essential dietary amino acid).Vitamin K2 - Wikipedia
en.wikipedia.org
Carnitine is synthesized naturally in humans (and isn't considered an essential dietary amino acid).Creatine - Wikipedia
en.wikipedia.org
Carnosine is synthesized naturally in humans (and isn't considered an essential dietary amino acid).Carnitine - Wikipedia
en.wikipedia.org
Taurine is synthesized naturally in humans (and isn't considered an essential dietary amino acid).Carnosine - Wikipedia
en.wikipedia.org
Non-heme iron absorbs less proficiently, but there is a positive correlation between heme iron consumption and cancer risk.Taurine - Wikipedia
en.wikipedia.org
Ubiquinone is abundantly found in seeds and grains.Heme - Wikipedia
en.wikipedia.org
Cholesterol is synthesized naturally in humans.Coenzyme Q10 - Wikipedia
en.wikipedia.org
CLA can be found in fruit seeds, seed oils, roots, etc.:Cholesterol - Wikipedia
en.wikipedia.org
https://pubs.acs.org/doi/10.1021/acs.jafc.9b04744 https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/conjugated-linolenic-acidConjugated linoleic acid - Wikipedia
en.wikipedia.org
Saturated fat is abundantly found in plant oils.
Saturated fat - Wikipedia
en.wikipedia.org
No one gives a shit about those Bella-Hadid skeletors
Neither option implied that you had to reproduce.race mixing
It's cucked to be in monogamous relationship and not have kidsNeither option implied that you had to reproduce.
I've already had this argument with others, and then it devolves into the nutrients, anti nutrients and bioavailability of nutrients (of plants) arguments, so by implication I can introduce these arguments to you.They're cheap...
Ok, these silicone tits are good ngl...
No, cuckoldry is raising another man's children.It's cucked to be in monogamous relationship and not have kids
Ok, these silicone tits are good ngl...
Her full, natural tits (certified by Ed Razek himself) at runway-ready leanness are the pinnacle of male gynecomastia.
No. Her mom has big naturals too, so this shouldn't be surprising.
That's what will happen if you don't have kids woman will chose to have someone else'sNo, cuckoldry is raising another man's children.
That's a high likelihood, but it isn't fundamentally implied (not all women have a strong interest in reproducing).That's what will happen if you don't have kids woman will chose to have someone else's
I'm not willing to risk itThat's a high likelihood, but it isn't fundamentally implied (not all women have a strong interest in reproducing).
Just create new suffering and theoretically endure the burden of raising your own offspring in order to avoid the risk of being cuckolded theoryI'm not willing to risk it
In relation to this, what is your response to the Israeli heart disease paradox, wherein its meat consumption and saturated fats is relatively low, its seed oil consumption is high, and heart disease is high. https://en.wikipedia.org/wiki/Israeli_paradoxEnjoy your naturally elevated risk of various cancers and complications associated with dietary heme iron and cholesterol then.
Plant-based diet correlates with greater sperm mobility, density, and overall fertility
It's over for spermcel animal product eaters. Results of this study stated that greater adherence to the healthful plant-based diet index (hPDI), can significantly increase sperm density and motility in men, as well as greater adherence to the PDI dietary pattern is related to a lower risk of...looksmax.org
You're opinion isn't as popular as you think it is even in this siteJust create new suffering and theoretically endure the burden of raising your own offspring in order to avoid the risk of being cuckolded theory
Harem means group. It's not "haram."View attachment 2261385
I think you just worded it wrong. Not done intentionally.
In relation to this, what is your response to the Israeli heart disease paradox, wherein its meat consumption and saturated fats is relatively low, its seed oil consumption is high, and heart disease is high. https://en.wikipedia.org/wiki/Israeli_paradox
So they consume excessive amounts of processed vegetable fats? Excessive consumption of fats is not healthy (especially processed fats that are fundamentally lacking in nutrients and fiber, which would otherwise prompt increased satiation and the consumption of less fat overall).Israeli Jews eat a diet which is richer in linoleic acid (the most readily available plant-based form of omega-6 fatty acid, found in many vegetable oils) than any other population on the planet. Average per capita consumption is approximately 30 grams a day (11 kilograms annually),[1] compared to 25 grams daily for the average American in 1985.[2]
No, I'm well aware that it isn't popular (anywhere, including this site).You're opinion isn't as popular as you think it is even in this site
Don't think we haven't noticed your haram response in the poll, by the way.Harem means group. It's not "haram."
Lol let me change the situation completely but don't let it influence youNo, I'm well aware that it isn't popular (anywhere, including this site).
However, behavioral paradoxes indicate an interesting trend...
The male biological imperative
What is the male biological imperative? Vote above. If you voted for the second response, consider this alternative answer (but don't let it influence your initial vote): Your sperm is extracted to reproduce with any woman, but you die immediately afterward Would you still vote for the second...looksmax.org
What? The circumstances of both threads are unique and aren't meant to be conflated.Lol let me change the situation completely but don't let it influence you
I'm talking about the choices in the other thread where you add nonsense to get the results you wantWhat? The circumstances of both threads are unique and aren't meant to be conflated.
Where's the nonsense?I'm talking about the choices in the other thread where you add nonsense to get the results you want
Don't think we haven't noticed your haram response in the poll, by the way.
Yeah, I found out too late.Harem means group. It's not "haram."
Yeah, I found out too late.
Astaghfirullah
A staff gorilla.Astaghfirullah
A staff gorilla.
@cytoplasm made up your mind yet?Probably some morph of these.
Im still thinking its hard@cytoplasm made up your mind yet?