vampi
Silver
- Joined
- Aug 11, 2025
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I am 16 176cm tall 76kg on around 12%bf
the wrists are one of the first plates to close,
they have grown thicker but i havent grown a single mm in MONTHS
I am currently on 8 iu, i am doing one iu more per week till around 10.
is this normal?
I am just looking for advice to see if this is normal. My plates should still be open bc i am currently shorter then both my parents.
the wrists are one of the first plates to close,
they have grown thicker but i havent grown a single mm in MONTHS
I am currently on 8 iu, i am doing one iu more per week till around 10.
is this normal?
I am just looking for advice to see if this is normal. My plates should still be open bc i am currently shorter then both my parents.