wtf happened

[yiensg]

guys what happened, photo 1 is me at 16 photo 2 is me at 18 genuinely wtf

 

[yiensg]

the photo with the headphones is me at 18

 

[Assymetry]

nothing, just angles and lighting.

 

[yiensg]

nothing, just angles and lighting.

uncle how do i lose weight

 

[yiensg]

uncle how do i lose weight

i just wanna be 8% bf for atleast 1 day in my life bro

 

[MANLETprettyBOY]

@PeakIncels bro it’s not letting me replying to you on my profile sorry for tagging you on this thread hahahaha

 

[veisorg]

i just wanna be 8% bf for atleast 1 day in my life bro if your goal is to get 8% bf the answer Is obvious

 

[bosnian]

did you have any dental work done?

 

[veisorg]

i just wanna be 8% bf for atleast 1 day in my life bro

If your goal is to get 8%bf the answer is fucking obvious calorie deficit hit the gym and lots of cardio

 

[IBL4MEZYG]

 

[Assymetry]

Go gym to lift weight and do cardio, don't smoke weed (This ruins any cut for me), use caffeine and nicotine to surpress apetite. Eat enough protein. I like to fast till dinner, to have more calories at night.

 

[Molotongo]

guys what happened, photo 1 is me at 16 photo 2 is me at 18 genuinely wtf

Angles and lighting

 

[yiensg]

Go gym to lift weight and do cardio, don't smoke weed (This ruins any cut for me), use caffeine and nicotine to surpress apetite. Eat enough protein. I like to fast till dinner, to have more calories at night.

how do i get nicotine without smoking

 

[Tstmast7104]

how do i get nicotine without smoking

zyn, vape

 

[Assymetry]

how do i get nicotine without smoking

Poutches like velo or zyn, if you like strong poutches I recommend iceberg or cuba black (these stronger ones, especially cuba black, do temporarily damage your gums).

 

[NarrowBoneMarrow]

You went from ltn to low htn is what happend

 

[saint96]

i just wanna be 8% bf for atleast 1 day in my life bro

u don t, trust me

 

[yiensg]

wym

You went from ltn to low htn is what happend

 

[yiensg]

Poutches like velo or zyn, if you like strong poutches I recommend iceberg or cuba black (these stronger ones, especially cuba black, do temporarily damage your gums).

wont they like fuck my health up or nah?

 

[yiensg]

u don t, trust me

whats a really good bf to get to for both aesthetics and keep my health good, so i can still be strong and like healthy

 

[Assymetry]

whats a really good bf to get to for both aesthetics and keep my health good, so i can still be strong and like healthy

10-12%

 

[yiensg]

10-12%

rn im 6'2-6'3 in between like 260 pounds b ut idk how to lose weight ive always been obese

 

[Assymetry]

Nice height at least, I am 5'11 in the Netherlands at 160 and still have at least 10 pounds to lose.

 

[taxGatherer]

i just wanna be 8% bf for atleast 1 day in my life bro

run dnp

Most misunderstood drug to lose 1lbs PURE FAT a day - FULL GUIDE

Disclaimer - dont do any recreational drugs like cocaine or drink alcohol while using DNP. (Moderator) Anyone who has done 0 research on it will say this: Some retards: If you are not an idiot when running this compound, that isn't going to happen. Be sensible and you will get insane fat loss...

looksmax.org

 

[yiensg]

run dnp

Most misunderstood drug to lose 1lbs PURE FAT a day - FULL GUIDE

Disclaimer - dont do any recreational drugs like cocaine or drink alcohol while using DNP. (Moderator) Anyone who has done 0 research on it will say this: Some retards: If you are not an idiot when running this compound, that isn't going to happen. Be sensible and you will get insane fat loss...

looksmax.org

but DNP can kill u i h eard

 

[taxGatherer]

but DNP can kill u i h eard

im taking 200mg a day rn
you just feel hot and thats it
you die if you overdose, but thats a thing with everything jfl

 

[yiensg]

im taking 200mg a day rn
you just feel hot and thats it
you die if you overdose, but thats a thing with everything jfl

idk i feel like ima try doing a legit cut with just willpower and if i dont get to 180 lean by april i'll just hop on reta

 

[taxGatherer]

idk i feel like ima try doing a legit cut with just willpower and if i dont get to 180 lean by april i'll just hop on reta

that will just fuck up your hormones the entire time, why spend half a year cutting when you can do it in 2 months on dnp?

 

[yiensg]

that will just fuck up your hormones the entire time, why spend half a year cutting when you can do it in 2 months on dnp?

because id rather live fat than die skinny

 

[taxGatherer]

because id rather live fat than die skinny

faggot, it wont kill you

 

[ameromero]

i just wanna be 8% bf for atleast 1 day in my life bro

Bro your scrolling on tiktok all day you know exactly how its a calorie deficit this isnt lookmaxxing this is common knowledge, dont act like its rocket science and just fucking eat less

 

[yiensg]

Bro your scrolling on tiktok all day you know exactly how its a calorie deficit this isnt lookmaxxing this is common knowledge, dont act like its rocket science and just fucking eat less

ur right

 

[Deleted member 261530]

Ltn

 

[Aikeda Johnson]

You were hungry is what happened

 

[decadouche57]

guys what happened, photo 1 is me at 16 photo 2 is me at 18 genuinely wtf

LTN in after

 

[omnis]

Before and befive

 

[Willmogulater]

Before and befive

 

[omnis]

View attachment 4290002

That’s the avi! Don’t wear it out

 

[yiensg]

You were hungry is what happened

LMAOOO yo uncle it's never over ima just lose the weight and fix my skin, then ima pray i have some okay bone mass under all the fat

 

[Aikeda Johnson]

LMAOOO yo uncle it's never over ima just lose the weight and fix my skin, then ima pray i have some okay bone mass under all the fat

Idk I don’t think so it’s prob over

 

[yiensg]

i dont think so either but maybe ill get more test when i lose weight and god will have mercy on me

 

[ameromero]

ur right

Its never over, I have afriend who genuinely looked just like you, hes Jordanian he looks just like you. I got him to the gym he lost weight, fat people naturally taller now hes like 6,1 and gets hella bitches. You cant judge your genetics when your 30% bf, right now just focus on getting lean thats all you need, fuck the hgh, the testerone your main goal is to calorie deficit. Its really not that hard. You can eat like shit, just stay in a deficit

 

[yiensg]

Its never over, I have afriend who genuinely looked just like you, hes Jordanian he looks just like you. I got him to the gym he lost weight, fat people naturally taller now hes like 6,1 and gets hella bitches. You cant judge your genetics when your 30% bf, right now just focus on getting lean thats all you need, fuck the hgh, the testerone your main goal is to calorie deficit. Its really not that hard. You can eat like shit, just stay in a deficit

bro i eat relatively healthy its just i eat way too much the hard part isnt eating clean its just eating a normal amount bro my stomach is GENUINELY a black hole i never feel full bro