holybrutal
Iron
- Joined
- Aug 23, 2026
- Posts
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Ive bonesmashed my zygos for the first time, and they look h
ella weird
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Oh ok, but AM i doing it good?Depends how you smash, generally lighter with fewer more reps is better in my experience. Hitting hard has no benefit when it comes to swelling its same thing you just get extra retarded. And try to symmetrically hit, meaning, same reps and how hard hit( doesn't have to be exactly the same but close)
Yeah that’s the point kindaIve bonesmashed my zygos for the first time, and they look hView attachment 5590846View attachment 5590848ella weird

Or your straight not doing it rightView attachment 5590907
This photo is from earlier in the morning
WdymOr your straight not doing it right
I always do it till I start bleedingWdym
and like makes tears in my skinLook at old photos of Clav, nga look like he got rain by Jason Luv.Is the swelling supossed to look ass
ran*Look at old photos of Clav, nga look like he got rain by Jason Luv.