Wth is going on here

yoshisand

yoshisand

where is my lower third?
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Gymmaxing my whole body ofc like what the thread said but there should be something here right? And if so what are some exercises to target it?
 

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pretty sure it’s just ur bicep and shoulder insertions

but ig growing ur biceps and front delts would make it look better
 
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Just your bicep genetics or the way your arm is resting
 
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Gymmaxing my whole body ofc like what the thread said but there should be something here right? And if so what are some exercises to target it?
there is no muscle to train,that is your tendon,it can grow but a lot slower than muscles and it will never noticed
 

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