Yall are taking lean is law too deeply

[turkcelfatcel]

Retards , 15% bf is already lean enough for you to look good

You dont have to be 8%

Tbh after 12% you start looking ugly

15% is the golden zone when it comes to maintance , health , looks and effort

 

[akame]

agreed to some degree

 

[turkcelfatcel]

Inb4 losers start bragging about their bf% like its the only thing in life theyre sucessful at

 

[Incelforeever]

nigga elimnating compeation op is currently at 3% bf guys to keep u in the loop

 

[turkcelfatcel]

nigga elimnating compeation op is currently at 3% bf guys to keep u in the loop

Make that 30

 

[bigseedy]

niggas is not as as lean as they think they are thats the problem tbf

15% is good but most people who think theyre 15% are actually 20%

 

[Leo]

Retards , 15% bf is already lean enough for you to look good

You dont have to be 8%

Tbh after 12% you start looking ugly

15% is the golden zone when it comes to maintance , health , looks and effort

Nah i need 8%

 

[A1khatr1]

15% is solid, below that usually just drains you for minimal gain

 

[Incelforeever]

Make that 30

humble chad

 

[turkcelfatcel]

niggas is not as as lean as they think they are thats the problem tbf

15% is good but most people who think theyre 15% are actually 20%

Ye i tought i was 16 at 18-19

 

[Randle]

Retards , 15% bf is already lean enough for you to look good

You dont have to be 8%

Tbh after 12% you start looking ugly

15% is the golden zone when it comes to maintance , health , looks and effort

coping fatass, 10-12 is ideal

 

[abzz!]

Retards , 15% bf is already lean enough for you to look good

You dont have to be 8%

Tbh after 12% you start looking ugly

15% is the golden zone when it comes to maintance , health , looks and effort

thanks for reminding me that im fat as fuck

time to get reta !

 

[turkcelfatcel]

thanks for reminding me that im fat as fuck

time to get reta !

Mr hollow cheeks typed this im 30% bf nigga

 

[abzz!]

coping fatass, 10-12 is ideal

shut the fuck up cunt

@turkcelfatcel him

 

[StyIix]

nigga elimnating compeation op is currently at 3% bf guys to keep u in the loop

20%bf here

 

[Incelforeever]

20%bf here

10% here

 

[StyIix]

10% here

Im actually 10% also

 

[kranerman23123]

Retards , 15% bf is already lean enough for you to look good

You dont have to be 8%

Tbh after 12% you start looking ugly

15% is the golden zone when it comes to maintance , health , looks and effort

No the jump from 15 to 12 is more significant than the jump from 20 to 15

 

[Incelforeever]

Im actually 10% also

twins

 

[Randle]

shut the fuck up cunt

@turkcelfatcel him

 

[Veridic]

Retards , 15% bf is already lean enough for you to look good

You dont have to be 8%

Tbh after 12% you start looking ugly

15% is the golden zone when it comes to maintance , health , looks and effort

Aren’t you the powerfatty? Go get lean your face looks like a ball of lard

 

[turkcelfatcel]

No the jump from 15 to 12 is more significant than the jump from 20 to 15

Not for the face

 

[turkcelfatcel]

Aren’t you the powerfatty? Go get lean your face looks like a ball of lard

im 20% bf lean stupid dog im lean

 

[Veridic]

im 20% bf lean stupid dog im lean

Fucking fatty

 

[turkcelfatcel]

Fucking fatty

Anorexic dog

 

[Veridic]

Anorexic dog

If that’s what you call a hyoid tighter than your moms pussy

 

[turkcelfatcel]

If that’s what you call a hyoid tighter than your moms pussy

My moms 17 years old ur sexualising minors inb4 ban

 

[Veridic]

My moms 17 years old ur sexualising minors inb4 ban

Niggas a fat toddler

 

[turkcelfatcel]

Niggas a fat toddler

 

[Pharmascension]

Retards , 15% bf is already lean enough for you to look good

You dont have to be 8%

Tbh after 12% you start looking ugly

15% is the golden zone when it comes to maintance , health , looks and effort

15% if younger for optimal development 10-12% if older with glp-1s nowadays you should be able to maintain that year round

 

[Veridic]

View attachment 4632840

Your pfp suits you too, but hey at least you’re strong right

 

[futureschizo]

15% is obese with how easy it is to get lean

literally so many different new drugs its so easy

 

[Veridic]

15% is obese with how easy it is to get lean

literally so many different new drugs its so easy

Preach

 

[turkcelfatcel]

Your pfp suits you too, but hey at least you’re strong right

Thanks my pfp looks good subhuman

 

[turkcelfatcel]

Preach

Inb4 losers start bragging about their bf% like its the only thing in life theyre sucessful at

 

[Idontknow-]

Retards , 15% bf is already lean enough for you to look good

You dont have to be 8%

Tbh after 12% you start looking ugly

15% is the golden zone when it comes to maintance , health , looks and effort

50% bf is law ngl

 

[Idontknow-]

Thanks my pfp looks good subhuman

 

[turkcelfatcel]

50% bf is law ngl

thats still anorexic

 

[Idontknow-]

thats still anorexic

I forgot

 

[futureschizo]

Preach

barely even need mental willpower anymore lol

just do the drugs staying natty is stupid its healthy too

 

[shandingo]

Retards , 15% bf is already lean enough for you to look good

You dont have to be 8%

Tbh after 12% you start looking ugly

15% is the golden zone when it comes to maintance , health , looks and effort

Yes true, the problem is people overestimate their BF . Under 15 % is a visible six pack in natural lighting e.g. Jacob Elordi and under 12% is full defined six pack e.g. Ronaldo. Most people think they are lower BF than they actually are .

 

[kranerman23123]

Not for the face

Yes especially for face

 

[Veridic]

barely even need mental willpower anymore lol

just do the drugs staying natty is stupid its healthy too

Tbh main concern for me is getting too lean

 

[Veridic]

Thanks my pfp looks good subhuman

I'm sure it looks good to you with those chipmunk cheeks getting in your eyes