Yall i take those supplements as a 15yo boy, is it good or bad? don't bully genuinely.

Muhammed_77

Muhammed_77

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magnesium Glycinate: 750mg
Vitamin B6:45mg
Vitamin D3:37.5mcg
Zinc:11.25mg

imma start taking other things aswell just lemme get my money.
 
Boy take half of the magnesium add k2, more zinc and a little bit of testosterone :ogre:
 
just get x5 multivitamins nigga , has everything u need and an actual good dose. u just need to take extra vitamin d3 because its low dose.
 
just get x5 multivitamins nigga , has everything u need and an actual good dose. u just need to take extra vitamin d3 because its low dose.
most multivitamins contains small amounts of the vitamin it self, and btw all of that supplements is in one bottle sooo
 
most multivitamins contains small amounts of the vitamin it self, and btw all of that supplements is in one bottle sooo
i literally just said it has good doses are u retarded or purposefully act retarded?
 
i literally just said it has good doses are u retarded or purposefully act retarded?
it's hard to find brother and expensive, you don't take any brand yk
 
it's hard to find brother and expensive, you don't take any brand yk
i gave u the brand , said its good dose and its also cheap. yeah go kill urself im actually wasting my breath on a double digit iq inbred
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