yogurt is garbange useless sugar waste of calorys?

[Deleted member 19905]

eat the yogurt or the cheese,?

 

[kokoszanel]

stop overthinking.

 

[CtrlAltDelete]

Eat as much as you can. In the future you won't be able to afford even one meal per day.

 

[Deleted member 19905]

Eat as much as you can. In the future you won't be able to afford even one meal per day.

Why

 

[comfortably dumb]

why not google the answers instead of spamming the board with these questions?

jfl at looking for serious advice on psl forums

 

[Deleted member 19905]

why not google the answers instead of spamming the board with these questions?

jfl at looking for serious advice on psl forums

It say everyting is good

 

[Tonymontana]

Fat free greek yogurt is an excellent source of protein and low in calories.

Far from useless, but then again, you will probably be better off long term eliminating dairy