"yoke training" waste of time

[Deleted member 4209]

jfl at giving yourself disproportionate traps which make ur shoulders look narrower

vs

which looks more dimorphic?

if ur actually strong u will have traps without even training them tbh.

 

[Schnitzel]

reminder i can literally cut you in pieces.

 

[Deleted member 6873]

alphadestiny funny moments compilation winter edition

 

[Deleted member 6939]

jfl at giving yourself disproportionate traps which make ur shoulders look narrower

vs

which looks more dimorphic?

if ur actually strong u will have traps without even training them tbh.

CopingVolcel is the most dimorphic tbh

 

[Mouthbreath]

if you have a shirt on , traps and neck become far more important

I used to cope as well and never train traps, becuase it would make my shoulders look more narrow (which is true, but if you have wide shoulders anyways, then having big traps makes you look a lot stronger)

 

[Tony]

its called yolk training not yoke

 

[Deleted member 4209]

yolk training

 

[Deleted member 4430]

its called yolk training not yoke

 

[Deleted member 4209]

if you have a shirt on , traps and neck become far more important

I used to cope as well and never train traps, becuase it would make my shoulders look more narrow (which is true, but if you have wide shoulders anyways, then having big traps makes you look a lot stronger)

moral of the story do exercises that train both so ur balanced

 

[Deleted member 10172]

jfl at giving yourself disproportionate traps which make ur shoulders look narrower

vs

which looks more dimorphic?

if ur actually strong u will have traps without even training them tbh.

I have no idea what ur talking about, plus what do u think about frame bone grafting? Getting 2 inches of frame

 

[Tony]

@cocainecowboy help