You ain’t looksmaxing if you ain’t going at least 10k steps a day

[Chad]

Minimum 15k a day tbh, it isn’t hard if you aren’t a certified rotter. Even if you are a rotter you could’ve easily gotten 20k steps in a day walking around like you have schizophrenia in your house tbh.

• Lean is life
• Steps are piss easy to do
• No spike in appatite
• Can be done anywhere
• An additional 400-500 cals a day burnt adds up in the long run
• I CBA to think of any more reasons

 

[Deleted member 117946]

Wtf are u talking about? me and my hammer is all i need

 

[davidlaidisme67]

Real shit it increases test plus it’s great to go on a walk everyday soothes the mind

 

[Chad]

Real shit it increases test plus it’s great to go on a walk everyday soothes the mind

Mental benefits + no hunger increase also

 

[WELOVELOOKS]

Short interval sprinting mogs hard

Anything long term isn’t good on your joints

 

[Wexilarious]

Picking my nose rn, is that enough to looksmax?

 

[Bitchwhipper2]

Physical activity accelartes aging

Would much rather spend that aging on something like gymcelling

 

[cobicado901]

minimum 15k a day tbh

lean if life

How long does this take?

 

[Demonstrator]

I do 10k steps in my job alone then I walk an hour to and from the gym I probably average almost 20k a day and I’m still not low bf cuz I eat pizza every day

 

[ShtThreadKillYourslf]

I do 10k steps in my job alone then I walk an hour to and from the gym I probably average almost 20k a day and I’m still not low bf cuz I eat pizza every day

No, it's coke bloat.

 

[Deleted member 55437]

minimum 15k a day tbh

lean if life

Facts tbh