you are fatter than you think you are

[Deleted member 23359]

i had to stop the bulk when my favourite pants started to feel tight ( eveen my abs are some what visible)

since then i lost 8 kg and imma keep going

my next bulk will start when i am shredded to the bone

 

[GabachoCopium]

Bulking is cope

 

[Deleted member 32486]

No I'm not. I have a 29 waist and weigh 150lbs at 5'11.

 

[Deleted member 23359]

No I'm not. I have a 29 waist and weigh 150lbs at 5'11.

you would benefit from adding extra pounds of muscle

 

[Deleted member 23359]

Bulking is cope

i have to sadly
i do kick boxing so i have a zeight goal to archieve while staying lean

 

[donttrust]

im never bulking again im just fat asf now

 

[Deleted member 32486]

you would benefit from adding extra pounds of muscle

No doubt, but I'm not fatter than I think I am.

 

[Deleted member 23359]

im never bulking again im just fat asf now

if you can't see your abs (flexed) at the end of the bulk then you did it wrong

 

[EnglandBadman]

I was told im 16-20% bodyfat, ithought i cut down pretty hard. Ut i guess not

 

[donttrust]

if you can't see your abs (flexed) at the end of the bulk then you did it wrong

my daily diet on the bulk was chips and ice cream with a few hamburgers and hotdogs so now im eating 800 calories a day fruit and vegetables only

 

[Deleted member 23359]

View attachment 2447958 I was told im 16-20% bodyfat, ithought i cut down pretty hard. Ut i guess not

you're about 20 percent
phisique is nice tho if you feel good don't cut

 

[Deleted member 23359]

Only single mothers are attracted to gym ogres.

Prime girls are attracted to lean pretty boys.

you don't live in reality my man but if that help u sleep at night then go for it

 

[Deleted member 23359]

my daily diet on the bulk was chips and ice cream with a few hamburgers and hotdogs so now im eating 800 calories a day fruit and vegetables only

yeah thats not how its done lmaoo, you were just using bulking as an excuse to let yourself go

you need to be counting every calorie that goes in your mouth

 

[donttrust]

yeah thats not how its done lmaoo, you were just using bulking as an excuse to let yourself go

you need to be counting every calorie that goes in your mouth

ik bro i used to be hella lean cause id starve myself and do cardio everyday i let myself go i feel even worse than before i started

 

[Deleted member 23359]

ik bro i used to be hella lean cause id starve myself and do cardio everyday i let myself go i feel even worse than before i started

lift weight bro, its help a ton and you can eat alot without getting too much fat

 

[Dystopian]

im leaning down rn too, decided to do it when I saw a candid and looked like utter shit, 9kg above my height in cm rn