You Are Starvemaxxing Incorrectly: Guide To Debloat Water Retention

[iblamezero]

So you have finally realized slim = better and decided to starvemaxx to get rid of any fat remaining in your face

Except you're forgetting the law of homeostasis: your body adapts for survival, meaning it will hold onto water weight to survive when you're in a caloric deficit. This is called water retention plateaus

To mitigate this, on some weekends (randomly) bulk and eat as much as possible. Your body will drop the water weight since it has more energy (calories) to survive on. This is why some people experience the need to go to the washroom when they're bulking: it's because your body needs to drop the water weight to compensate for the added calories

This doesn't mean you cheat every X days, this only means you cheat randomly: randomness is crucial here, you don't want your body to adapt to your cheating days.

Basically drink lots of water, sodium flush, fast daily, then randomly bulk for 1-3 days and watch your weight drop

 

[kingmidas122]

My guide is to stick to a low calorie defecit then eat as much as I can Saturday, Sunday look bad then debloat in the week until i see no nore progress and it's been working

 

[fkf3655]

My guide is to stick to a low calorie defecit then eat as much as I can Saturday, Sunday look bad then debloat in the week until i see no nore progress and it's been working

do you mean high calorie deficit?

 

[Deleted member 92874]

does it actually work?

 

[fkf3655]

if i eat as much as possible on the weekend ill eat like 15k and not be in a deficit though

 

[Deleted member 75865]

if i eat as much as possible on the weekend ill eat like 15k and not be in a deficit though

15k??

 

[Scottrg]

Look at those idiots doing this

 

[kingmidas122]

do you mean high calorie deficit?

yeah lmao meant i eat low calories

 

[aboriginalmaxxing]

goy neva foget that you can just dissolve fat using IV injections of lemonbottle

I DISSOLVED MY FACIAL FAT - AN INTRO TO LEMONBOTTLE

I am pretty much softmaxxed. The only things holding me back from being in my prime are occasional acne, and stubborn fat pads that stop me from having hollow cheeks at all times. I would often take high doses of furosemide to get hollow cheeks within minutes, but furosemide would also rid my...

looksmax.org

 

[Lovecraftscat]

So you have finally realized slim = better and decided to starvemaxx to get rid of any fat remaining in your face

Except you're forgetting the law of homeostasis: your body adapts for survival, meaning it will hold onto water weight to survive when you're in a caloric deficit. This is called water retention plateaus

To mitigate this, on some weekends (randomly) bulk and eat as much as possible. Your body will drop the water weight since it has more energy (calories) to survive on. This is why some people experience the need to go to the washroom when they're bulking: it's because your body needs to drop the water weight to compensate for the added calories

This doesn't mean you cheat every X days, this only means you cheat randomly: randomness is crucial here, you don't want your body to adapt to your cheating days.

Basically drink lots of water, sodium flush, fast daily, then randomly bulk for 1-3 days and watch your weight drop

I am not sure if this is a good idea, because this will probably fuck up your metabolism

 

[Rawprimalooks]

Just eat

So you have finally realized slim = better and decided to starvemaxx to get rid of any fat remaining in your face

Except you're forgetting the law of homeostasis: your body adapts for survival, meaning it will hold onto water weight to survive when you're in a caloric deficit. This is called water retention plateaus

To mitigate this, on some weekends (randomly) bulk and eat as much as possible. Your body will drop the water weight since it has more energy (calories) to survive on. This is why some people experience the need to go to the washroom when they're bulking: it's because your body needs to drop the water weight to compensate for the added calories

This doesn't mean you cheat every X days, this only means you cheat randomly: randomness is crucial here, you don't want your body to adapt to your cheating days.

Basically drink lots of water, sodium flush, fast daily, then randomly bulk for 1-3 days and watch your weight drop

Just eat 2 k calories build muscles thats all best fastest ways is bodybuilding conepete methods no one can lose faster fat than bodybuilders even if u dont have that much muscle

 

[´´´´´´´´]

just take 40mg lasix everyday