you can be 10% bodyfat and look like shit ,and you can be 10% bodyfat and look great

[sweetheart]

as the same person

i cant even explain it

its something about your lifestyle, what foods you eat , and how much
your hormonal level

@BrahminBoss but ive noticed such thing

 

[sweetheart]

 

[Alt Number 3]

I think it’s because if you become slightly bloted at low bf it looks shit and unbalanced.

 

[Azonin]

I think it’s because if you become slightly bloted at low bf it looks shit and unbalanced.

how do you debloat once you reach low bf?

 

[Gaygymmaxx]

Yes it's bloat and inflammation from carbs and sugar

Your diet isn't perfect and you aren't fasting daily, not enough water

When you really perfect your diet you'll know what it is you need to do moving forward so try to elimate processed carbs and sugar

Fruit only. Grains quinoa and brown rice are fine

40grams of carbs per day, home-cooked meals, no sugary bullshit, not even coke zeros and shit

 

[Alt Number 3]

how do you debloat once you reach low bf?

Been looking at taking furosemide. @Jason Voorhees has done it and got good results. Help you lose water weight and stay chiseled

 

[Azonin]

Been looking at taking furosemide. @Jason Voorhees has done it and got good results. Help you lose water weight and stay chiseled

Ah so the bloating isn't necessarily like sodium induced or anything

 

[Azonin]

Ah so the bloating isn't necessarily like sodium induced or anything

type shit

 

[Alt Number 3]

Ah so the bloating isn't necessarily like sodium induced or anything

It mostly is. taking furosemide will make you piss out all the sodium and other electrolytes to.

 

[Azonin]

It mostly is. taking furosemide will make you piss out all the sodium and other electrolytes to.

It is? So being at a really low bf somehow transports sodium into your body more? huh

 

[Alt Number 3]

It is? So being at a really low bf somehow transports sodium into your body more? huh

Not more. Just appears that way.

 

[Azonin]

Not more. Just appears that way.

oh ok

 

[Azonin]

oh ok

thanks ill try it once I lose weight

 

[Alt Number 3]

thanks ill try it once I lose weight

Don’t take more than 80mg per day or your gonna get heart pain and dizzy

 

[Azonin]

Don’t take more than 80mg per day or your gonna get heart pain and dizzy

Tried taking oral minox without knowing its more risky than topical, thanks for that tho I typically try to read side effects before buying stuff

 

[Alt Number 3]

Tried taking oral minox without knowing its more risky than topical, thanks for that tho I typically try to read side effects before buying stuff

All good man. Why rage react though

 

[4ever]

Obviously. Fitness model is 10% bf and gulag inhabitant as well.
Muscle mass, health markers, etc all differ.

That's why "starvemaxing" is retarded unless you have the foundation. If you're a basement dweller who stops eating...

 

[Azonin]

All good man. Why rage react though

Cause I wanna ascend as much as possible

 

[sub5outsider]

View attachment 2892313

Olympic marathon runner vs average gymcel

 

[sweetheart]

Olympic marathon runner vs average gymcel

just a guy who went from vegan to carnivore

i dont think he goes to gym

 

[try2beme]

as the same person

i cant even explain it

its something about your lifestyle, what foods you eat , and how much
your hormonal level

@BrahminBoss but ive noticed such thing

Why are people liking the most obvious thread holy shit at the brain activity of this forum

 

[HTN_Mentalcel]

Yes it's bloat and inflammation from carbs and sugar

Your diet isn't perfect and you aren't fasting daily, not enough water

When you really perfect your diet you'll know what it is you need to do moving forward so try to elimate processed carbs and sugar

Fruit only. Grains quinoa and brown rice are fine

40grams of carbs per day, home-cooked meals, no sugary bullshit, not even coke zeros and shit

All sugar processes the same

 

[Allornothing]

? It's just bones. Low facial fat is a requirement to look good but it doesn't guarantee good looks.

 

[sweetheart]

? It's just bones. Low facial fat is a requirement to look good but it doesn't guarantee good looks.

retard

 

[Allornothing]

retard

Moron. Come up with a better response. Tired of arguing with disabled kids.

 

[SensitiveYoungMan]

high adrenaline estrogenic chud vs low cortisol high androgens chad nuff said

 

[sweetheart]

Moron. Come up with a better response. Tired of arguing with disabled kids.

I'm not a kid, you just didn't understand what the thread was saying and spilled bs. Blocked

 

[Allornothing]

Blocked

Good boy.

 

[Blackgymmax]

View attachment 2892313

He zoomed out?