you can eat whatever u want

[cromagnon]

js do ur cardio

 

[playxiing]

im lazy vro

 

[The Homelander]

hm, No.

 

[Alias!]

js do ur cardio

What about health indicators?

 

[trvearyan]

tbh cardio is unnecessary just eat in a caloric deficit
nothing inherently wrong with eating goyslop, it's just that most obesecels end up overindulging in it

 

[JohnDoe]

Cardio to lose weight is retarded, you can eat 300 calories in a minute by eating some random biscuits or chocolate, it takes 30 - 60 minutes of cardio to burn 300 calories usually. How the fuck is that worth it?

 

[JohnDoe]

tbh cardio is unnecessary just eat in a caloric deficit
nothing inherently wrong with eating goyslop, it's just that most obesecels end up overindulging in it

>nothing inherently wrong
except you know... you are getting little to no nutrition and consuming seed oils/low quality "meat" and carbs. Eating is all about the nutrients and goyslop doesn't give very many, it causes harm due to the seed oils, additives and whatever other bullshit

 

[trvearyan]

>nothing inherently wrong
except you know... you are getting little to no nutrition and consuming seed oils/low quality "meat" and carbs. Eating is all about the nutrients and goyslop doesn't give very many, it causes harm due to the seed oils, additives and whatever other bullshit

your body can work with anything
our ancestors had to start farming just to make up for a lack of carbs in meat
all this bullshit about "nutrients" is just cope

 

[cromagnon]

Cardio to lose weight is retarded, you can eat 300 calories in a minute by eating some random biscuits or chocolate, it takes 30 - 60 minutes of cardio to burn 300 calories usually. How the fuck is that worth it?

its fun with music so u basically can just chill and do cardio and feel healthy then eat a meal after