You cant be physically weak as a man

[Esteban1997]

You just cant

 

[Esteban1997]

Bump

 

[Beastimmung]

How come I am then

 

[Esteban1997]

How come I am then

Bad Genetics

 

[Esteban1997]

How come I am then

Strength IS mostly based on your genetics

 

[Copeful]

i can lift 1.7x my weight on bench press am i strong ?

 

[Esteban1997]

i can lift 1.7x my weight on bench press am i strong ?

Yea BP IS one accurate way to measure strength

 

[Copeful]

Yea BP IS one accurate way to measure strength

what counts as strong

 

[Esteban1997]

what counts as strong

BP
Ohp
Deadlift
Squats

 

[Copeful]

BP
Ohp
Deadlift
Squats

yeah but what numbers

 

[Deleted member 78221]

You just cant

I'm Ramirez

 

[Esteban1997]

yeah but what numbers

Check this site out

Bench Press Standards for Men and Women (lb) - Strength Level

Tables of Bench Press strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

strengthlevel.com

 

[User28823]

what counts as strong

bw x 2.08 = elite
bw x 2.32 = world class

 

[Copeful]

bw x 2.08 = elite
bw x 2.32 = world class

to become elite i need to bench 3 plates
insane

 

[Esteban1997]

bw x 2.08 = elite
bw x 2.32 = world class

Whats considered elite? 170kg?

 

[User28823]

Whats considered elite? 170kg?

depends on bodyweight