You cant be strong without being bloated

[Unlimited]

Just fucked up shit.....

 

[Dr. Bludy]

Ramirez was strong

 

[Deleted member 23218]

Just fucked up shit.....

teres a hehalthy middle ground, but i gotta bulk first since im starting at square one. Bulk and then cut cut cut

 

[Unlimited]

Ramirez was strong

he was weak as shit he barely ate anything

 

[Dr. Bludy]

he was weak as shit he barely ate anything

Cope he had occult powers

 

[Bonesbonesbonesbone]

you can still build strength on a caloric defcit or at a low body fat it's just incredibly slow rate that it's not worth it (as a natty).

 

[190cm90kg]

presses are very sensitive to calorie -/+ u can easily lose 30lbs on bench/ohp during a moderate cut

 

[Bonesbonesbonesbone]

presses are very sensitive to calorie -/+ u can easily lose 30lbs on bench/ohp during a moderate cut

guy in ur sig is such a framcel,twink and weak bitch ass nigga

 

[Deleted member 26802]

Who cares about strength when it’s face
-chico

 

[190cm90kg]

guy in ur sig is such a framcel,twink and weak bitch ass nigga

he just turned 14 bro

 

[Bonesbonesbonesbone]

he just turned 14 bro

oh how tall ?

 

[190cm90kg]

oh how tall ?

claims 6'0 but probably like 5'10.5

 

[Bonesbonesbonesbone]

claims 6'0 but probably like 5'10.5

jb on the left looks nice

 

[LampPostPrime]

presses are very sensitive to calorie -/+ u can easily lose 30lbs on bench/ohp during a moderate cut

Your sig is so embarrassing it makes me wanna commit suicide

 

[190cm90kg]

Your sig is so embarrassing it makes me wanna commit suicide

now is the right moment dont let it pass