You dont have to starve to lose weight

[EXTREME SUBHUMAN]

Just move a lot. I am talking about 30,000 steps daily, lift lots of weights, play basketball. then just eat healthy high t foods. you dont have to starve really. you just have to move

 

[EXTREME SUBHUMAN]

and if you still have to starve to lose weight and this method does not work then starve motherfucker. it is the best thing you can do for yourself if you want to live a good life

 

[Deleted member 24712]

ldar hoe

alt ass cunt

 

[EXTREME SUBHUMAN]

ldar hoe

alt ass cunt

 

[Deleted member 24712]

projections

 

[Deleted member 31454]

The best extreme way to lose weight is to starve yourself for 1 or 2 weeks and only drink water if you feel hungry