You don't need to lift weights for testosterone

[Deleted member 3789]

You need to do progressive overload sprints and explosive vertical jumps. Each time sprinting faster and jumping higher. This releases a lot more testosterone and HGH than muh lifting weights

 

[Deleted member 21182]

Just be IASACRKO theory

 

[Nectar]

If u are on a 26 kg incline dumbell press and want to get to 34 kg for example ur body produces more testosterone when training for it aswell as bumping up the macros in ur diet

 

[Deleted member 15866]

indeed, you can just inject.

 

[Deleted member 20652]

Testosterone levels are mostly genetic

//Thomas DOM