You have to achieve a high power level

[Unlimited]

To do this you have to

do NoFap for many years
Get a huge amount of sunlight
Eat a lot of food that is high in nutrition
Sleep a lot
Lift and exercise a lot

This is probably how Vegeta got such a high power level. You have to get a similar power level

 

[thereallegend]

Get a huge amount of sunlight

supplement vit d+k instead

 

[Suimaxxer]

do NoFap for many years

Im on minute 9 of nofap will i have a high power level?

 

[Unlimited]

supplement vit d+k instead

I dont like supplements I just get it from natural

 

[Deleted member 23558]

Nothing beats natural sunlight . Supplement is only half the story uv rays and red light from sun have many other benefits.

 

[thereallegend]

Nothing beats natural sunlight . Supplement is only half the story uv rays and red light from sun have many other benefits.

just get red light therapy

i do skin lightening, can't waste my gains

 

[Deleted member 19174]

All cope