You have to put the time in. Just the the the tiiiiiiiimmmmmmeee

[Deleted member 16371]

Put the time in everyday 1 hour etc fr

 

[Repentsinner]

Not for starvemaxxing

 

[Deleted member 16371]

Not for starvemaxxing

Starvemaxxing 1 day a week I’m doing

 

[SuperSaiyanMew]

true, applying this to build flexibility for deep squat

 

[Deleted member 16371]

true, applying this to build flexibility for deep squat

Good guy I’m going to start doing the same now

 

[Deleted member 16371]

Unfortunately