You need to exercise more than TWICE as much as guidelines recommend to maximize your lifespan, study finds, as CDC says just HALF of Americans are m

[dat feel]

You need to exercise more than TWICE as much as guidelines recommend to maximize your lifespan, study finds, as CDC says just HALF of Americans are meeting that inadequate benchmark ​

and if you exercise as much as @OldRooster your risk of death drop to zero

 

[MoggerGaston]

What the fuck is the point of living longer if u dont enjoy the time ur here?

Most men mentally die in their twenties/thirties and live as a husk till their bodily remains also die.

 

[BigJimsWornOutTires]

What the fuck is the point of living longer if u dont enjoy the time ur here?

Most men mentally die in their twenties/thirties and live as a husk till their bodily remains also die.

 

[the BULL]

What the fuck is the point of living longer if u dont enjoy the time ur here?

Most men mentally die in their twenties/thirties and live as a husk till their bodily remains also die.

then be a superhuman

 

[OldRooster]

I walked 3 miles on the beach today. Then did a 23 mile bike ride. I will probably out live half the zooomers on this forum.

 

[dat feel]

I walked 3 miles on the beach today. Then did a 23 mile bike ride. I will probably out live half the zooomers on this forum.

are there a lot of hot girls on the beach or do you walk on some empty stretch

and 23 miles on stationary bike? if you ride your bike on public roads your risk of death increases by 100x

 

[OldRooster]

are there a lot of hot girls on the beach or do you walk on some empty stretch

and 23 miles on stationary bike? if you ride your bike on public roads your risk of death increases by 100x

It was a busy beach, but all 18+ y/o hot white females have a dude that takes them to the beach in 2022, at least where I live. Come to think of it, I did not see any black people at the Beach today, glorious, then I went to BK and the black kid fucked my plain cheese burger order (he left out the cheese). It is funny how it often works out that the hottest girl you see is the moment you get there, or right as you are leaving.

All 3 of my homes are in close proximity to a biking trail. But there are occasional road crossings. My left shoulder is still slightly impaired from the car that hit me last Thanksgiving. I posted the story on 1@@kism shortly before it crashed, I think it was the last thread I posted there. Yes getting run over by a car would be crappy way to die.

 

[dat feel]

It was a busy beach, but all 18+ y/o hot white females have a dude that takes them to the beach in 2022, at least where I live. Come to think of it, I did not see any black people at the Beach today, glorious, then I went to BK and the black kid fucked my plain cheese burger order (he left out the cheese). It is funny how it often works out that the hottest girl you see is the moment you get there, or right as you are leaving.

All 3 of my homes are in close proximity to a biking trail. But there are occasional road crossings. My left shoulder is still slightly impaired from the car that hit me last Thanksgiving. I posted the story on 1@@kism shortly before it crashed, I think it was the last thread I posted there. Yes getting run over by a car would be crappy way to die.

you must be talking about clearwater beach i guess

and i never saw your accident thread. you're insane for riding a bike anywhere near cars. idk about biking trails but i really thought you had more sense than to ride anywhere near cars. something like half of all drivers are on prescription pills then you have the meth zombies, the illegals who cannot read signs, etc etc. most people driving cars would fail tests about right of way and yielding to bikes, etc. people are just not used to driving around bikes. motorcycles are even more dangerous

if all you got was a few scratches then you probably used up all the luck you had left

 

[SubSigma]

I walked 3 miles on the beach today. Then did a 23 mile bike ride. I will probably out live half the zooomers on this forum.

Why walk when you could run?

 

[OldRooster]

Why walk when you could run?

Partly because it was a very crowed beach. Maily because the main purpose of the walk was to look at the scenery. There is a remote section of beach I run on when in Florida. But Tbh it is not possible for me to run continuously on sand for 5 miles at my age, I run for 45 seconds then walk for 30 seconds, then repeat.