you NEED to start gymmaxxing

59H390

59H390

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Yes, Face and Height are the two most important factors to your appeal.

However, Gymmaxxing is not cope. Improving your physique from average to lean and muscular improves your overall appeal.
In my opinion, this should be obvious, but many people seem to think that girls do not care about your physique at all as long as you are not obese.

An Average Physique:
Screenshot 2025 09 05 at 30211PM

Gymmaxed physique (attainable with average genetics and frame):
Screenshot 2025 09 05 at 31045PM

While your face and height determine most of your appeal, ANY girl on the planet would pick the second image based on body alone.

Of course, they will pick the 6'3 chad with the first physique over the manlet Sub 5 with the second one.
However, If you are short or ugly, you should improve your physique because of how bad your appeal is already.

If you are on .org in the first place, there is unhappiness/insecurity in your life revolving around your looks.
You might as well feel proud of at least one part of your physical self.

If you have not yet built a decent amount of muscle, and are not currently under 15% body fat, you need to start today.



 
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@BigBallsLarry
 
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water
 
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bump
 
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.
 
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Yes, Face and Height are the two most important factors to your appeal.

However, Gymmaxxing is not cope. Improving your physique from average to lean and muscular improves your overall appeal.
In my opinion, this should be obvious, but many people seem to think that girls do not care about your physique at all as long as you are not obese.

An Average Physique:
View attachment 4086442
Gymmaxed physique (attainable with average genetics and frame):
View attachment 4086476
While your face and height determine most of your appeal, ANY girl on the planet would pick the second image based on body alone.

Of course, they will pick the 6'3 chad with the first physique over the manlet Sub 5 with the second one.
However, If you are short or ugly, you should improve your physique because of how bad your appeal is already.

If you are on .org in the first place, there is unhappiness/insecurity in your life revolving around your looks.
You might as well feel proud of at least one part of your physical self.

If you have not yet built a decent amount of muscle, and are not currently under 15% body fat, you need to start today.



I agree as long as you are on roids
 
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do u think that roided physiques such as prime Jeff seid appeal to girls
Yes because he has top 1% insertions/ frame
 
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Gym is law
 
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Yes because he has top 1% insertions/ frame
yea he has extremely good frame but from what I know there's a threshold to how much muscle u can build before girls start to become repulsed by u
 
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Water that some people desperately need to drink, along with the basic fact that it is much easier to attain a low bf% if you have more lean mass
 
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Yes, Face and Height are the two most important factors to your appeal.

However, Gymmaxxing is not cope. Improving your physique from average to lean and muscular improves your overall appeal.
In my opinion, this should be obvious, but many people seem to think that girls do not care about your physique at all as long as you are not obese.

An Average Physique:
View attachment 4086442
Gymmaxed physique (attainable with average genetics and frame):
View attachment 4086476
While your face and height determine most of your appeal, ANY girl on the planet would pick the second image based on body alone.

Of course, they will pick the 6'3 chad with the first physique over the manlet Sub 5 with the second one.
However, If you are short or ugly, you should improve your physique because of how bad your appeal is already.

If you are on .org in the first place, there is unhappiness/insecurity in your life revolving around your looks.
You might as well feel proud of at least one part of your physical self.

If you have not yet built a decent amount of muscle, and are not currently under 15% body fat, you need to start today.



Cool
 
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yea he has extremely good frame but from what I know there's a threshold to how much muscle u can build before girls start to become repulsed by u
You would have to have his frame on an average guy to really see .

His face is also top tier
 
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Gym is cope, roidmaxx and eat goyslop
 
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bump
its used as an excuse for their laziness
Fr, which is dumb af especially considering that getting a good physique is really not that fucking hard
 
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bump
 
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Fr, which is dumb af especially considering that getting a good physique is really not that fucking hard
It’s the hardest damn thing to achieve
 
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I’m not sure why gymmaxxing is seen in such a negative light here. Literally free body halo + frame.
 
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I’m not sure why gymmaxxing is seen in such a negative light here. Literally free body halo + frame.
maybe because its useless if u are short ethnic
 
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maybe because its useless if u are short ethnic
You’re still improving your appearance regardless of your height. Being ethnic means nothing in this context.
 
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You’re still improving your appearance regardless of your height. Being ethnic means nothing in this context.
ya obviously, but ure doing it for yourself. no girl is gonna care anyway, she will chose an obese white normie over you if u are short ethnic
 
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I’m not sure why gymmaxxing is seen in such a negative light here. Literally free body halo + frame.
Fr. I think it’s just because some gym cells who are ugly af and short think that they are gonna pull everyone by getting jacked.
 
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ya obviously, but ure doing it for yourself. no girl is gonna care anyway, she will chose an obese white normie over you if u are short ethnic
depends on how short you are. I have friends that are manlet level and shredded that still fuck.
 
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You’re still improving your appearance regardless of your height. Being ethnic means nothing in this context.
Also, physique is rlly the only part of ur appearance you have a big amount of control over (without hardmaxx)
 
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Also, physique is rlly the only part of ur appearance you have a big amount of control over (without hardmaxx)
I disagree with that but I get your point.
 
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Fr. I think it’s just because some gym cells who are ugly af and short think that they are gonna pull everyone by getting jacked.
They need to separate the delusional gymgoers from the non delusional.
 
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i never healthmin myself
 
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i joke about gymmaxxing not doing shit, but it definitely does. It’s just not saving you if you don’t train for appeal and if you’re below MTN. for example girls could care less about a fat powerlifter benching 405. That shit is cope. But if you have a good frame and decent inserts absolutely gymmax
 
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i joke about gymmaxxing not doing shit, but it definitely does. It’s just not saving you if you don’t train for appeal and if you’re below MTN. for example girls could care less about a fat powerlifter benching 405. That shit is cope. But if you have a good frame and decent inserts absolutely gymmax
IMG 0065
Im down like 60 pounds bro from 200 now I’m 148 how much more bro
 
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i joke about gymmaxxing not doing shit, but it definitely does. It’s just not saving you if you don’t train for appeal and if you’re below MTN. for example girls could care less about a fat powerlifter benching 405. That shit is cope. But if you have a good frame and decent inserts absolutely gymmax
what does "decent inserts" mean?
 
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