You only have to lift weights 3 HOURS a week to get the benefits of weightlifting

[swaggyp1]

so little effort for so much reward

 

[CantStopTheMog]

so little effort for so much reward

How does this make any sense

 

[Deleted member 107430]

proof?

 

[liberiangrimreaper]

so little effort for so much reward

3/168 hours

w troll ngl

 

[Harold O'brien]

Pretty sure even with like 30 mins you will see benefits

 

[Deleted member 115987]

so little effort for so much reward

agreed maybe a little more

 

[Deleted member 115987]

3/168 hours

w troll ngl

hes not wrong high intensity bodybuilers worked out for 40 mins

 

[liberiangrimreaper]

hes not wrong high intensity bodybuilers worked out for 40 mins

i read his post wrong

 

[Deleted member 80562]

Lowkey only 2 hours and 15 minutes