You should pray to god or praise your mom everyday if youre a tallfag

Well I can pray🙏
I'm christian...but shit ain't gonna work if ur on ur ass...God helps those who help themselves first
- make sleep a priorety
-eat proper food
- jump for like 30-40hr a day, take breaks, best on grass or outside cus ground is uneven so shocks spine better
- stretch at night before sleep, do yoga, do hangs
-play sport that involves lots of running, jumps or swimming
-sprint (optional
-supplements if u have like zinc, vD, magnesium and shit
-eat eggshells (yes u heard me, eggshells...super high in calcium)
-drink alot of water
repeat, repeat and don't stop.
be consistent for like 7 months...don't be lazy or skip days, u got be serious bout it like....develop that "i will force myself to grow mindset"
if all shit goes to hell
-roids
-gh,igf-1,
Last path
LL....
 
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I'm christian...but shit ain't gonna work if ur on ur ass...God helps those who help themselves first
- make sleep a priorety
-eat proper food
- jump for like 30-40hr a day, take breaks, best on grass or outside cus ground is uneven so shocks spine better
- stretch at night before sleep, do yoga, do hangs
-play sport that involves lots of running, jumps or swimming
-sprint (optional
-supplements if u have like zinc, vD, magnesium and shit
-eat eggshells (yes u heard me, eggshells...super high in calcium)
-drink alot of water
repeat, repeat and don't stop.
be consistent for like 7 months...don't be lazy or skip days, u got be serious bout it like....develop that "i will force myself to grow mindset"
if all shit goes to hell
-roids
-gh,igf-1,
Last path
LL....
I meant I can hope just worded it wrong. Thanks for the guide though
 
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Reactions: God-himself
Realistically I'm not expecting height gains as puberty started when I turned 13 so that means it ends early too. Good for you though if you have the genes to grow late I mirin that
puberty at 13 is late
 

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