you should use melatonin for hgh

[Deleted member 19101]

can melatonin be benificial for hgh Yes, melatonin can be beneficial for HGH (human growth hormone). Melatonin has been shown to increase HGH levels in the body, which can have a number of beneficial effects. Melatonin can help to improve sleep quality, boost energy levels, enhance muscle growth, and even reduce the signs of aging.

i asked openai and ive already been taking this at night i feel like it helps me at the gym

 

[Deleted member 19101]

https://www.healthline.com/nutrition/melatonin-and-hgh

 

[Deleted member 20652]

Legit taking it before sleep is a 300 % increase in HGH isnt it?

//Thomas DOM

 

[Deleted member 23558]

Legit taking it before sleep is a 300 % increase in HGH isnt it?

//Thomas DOM

Neither is Peaty bro melatonin increases serotonin accretion in the brain. Hgh increases FFA and organ size

 

[Deleted member 20652]

Neither is Peaty bro melatonin increases serotonin accretion in the brain. Hgh increases FFA and organ size

Yeah i think its not peaty. Ive read this too bro

I dont take it.

//Thomas DOM