astatin
Luminary
- Joined
- Dec 10, 2025
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Ofc it's way more optimal
But that doesn't mean that doing 20x4 won't build you muscle lmao
It doesn't matter how you train
Just do whatever makes you feel better
That's why you should always listen to your body and not what others say
But that doesn't mean that doing 20x4 won't build you muscle lmao
It doesn't matter how you train
Just do whatever makes you feel better
That's why you should always listen to your body and not what others say
