Young men with depression (half of the forum) GTFIH - diet advice.

[Wallenberg]

Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. The diet used in the study was rich in colourful vegetables, legumes and wholegrains, oily fish, olive oil and raw, unsalted nuts.

A better diet helps beat depression in young men

Switching to a Mediterranean diet improved symptoms of depression in young men, a new study shows.

www.uts.edu.au

 

[Chadeep]

Main reason for depression is that they can't have sex without paying for it.

 

[Deleted member 4430]

i rep mogs u, agent wallenberg

 

[Wallenberg]

i rep mogs u, agent wallenberg

Yes, you do. Thanks for bumping the topic, you help depressed men.

 

[Mureau]

Humans aren't supposed to eat grains and plants, take the carnivore pill

 

[Wallenberg]

Humans aren't supposed to eat grains and plants, take the carnivore pill

Go live in the savannas of Africa if you want to live like humans are "supposed" to live.

 

[Mureau]

Go live in the savannas of Africa if you want to live like humans are "supposed" to live.

I never said anything about "living", learn to read

 

[Wallenberg]

I never said anything about "living", learn to read

My point was that these "supposed" arguments are nonsense.

 

[Deleted member 13332]

OH MY FUCKING GOD DUDE ADVICES ANTI FUCKING NUTRIENTS
WHAT AN CUCK OMG
@FastBananaCEO

 

[rand anon]

no diet to fix shitskin pheno its over

 

[Deleted member 4362]

Main reason for depression is that they can't have sex

 

[currylightskin]

Healthy
Mediterranean diet choose one.

Med diet is grains and less meat how is it even healthy yakhi jfl

 

[ifyouwannabemylover]

Healthy
Mediterranean diet choose one.

Med diet is grains and less meat how is it even healthy yakhi jfl

it always find it fascinating how many people believe in retarded carnivore type diets here especially

 

[currylightskin]

it always find it fascinating how many people believe in retarded carnivore type diets here especially

Okay then don't eat meat and be manlet for the rest of your life and break bones at 35 theory

 

[St.TikTokcel]

Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. The diet used in the study was rich in colourful vegetables, legumes and wholegrains, oily fish, olive oil and raw, unsalted nuts.

A better diet helps beat depression in young men

Switching to a Mediterranean diet improved symptoms of depression in young men, a new study shows.

www.uts.edu.au

>muh depression.
So what is this? ShitTok.org?

 

[Deleted member 17578]

Diet is cope tbh.

Depression is common among young men because life quality is kinda shit unless you got lucky (good looks, money).

 

[ifyouwannabemylover]

Okay then don't eat meat and be manlet for the rest of your life and break bones at 35 theory

people in med countries seem to be doing fine

 

[currylightskin]

people in med countries seem to be doing fine

They're shorter than Nordics and the only thing that saves Thier bones is sunlight

 

[Survivor95]

Humans aren't supposed to eat grains and plants, take the carnivore pill

Yeah, maybe fruits and some roots, eated for thousands of years, but grainds and whole plants, hard to digest plants or any foods for that matter should be avoid, those can cause depression in my opinion.

 

[Deleted member 4430]

They're shorter than Nordics and the only thing that saves Thier bones is sunlight

 

[ifyouwannabemylover]

They're shorter than Nordics and the only thing that saves Thier bones is sunlight

 

[currylightskin]

View attachment 1764263

Don't give me normie statistics. Real statistics are obviously different. Anecdotal experience shared by many users here

 

[Deleted member 14192]

it always find it fascinating how many people believe in retarded carnivore type diets here especially

Elab?

Eating meat is good though init

 

[ifyouwannabemylover]

Elab?

Eating meat is good though init

depends I guess

 

[Deleted member 15069]

Diet is a good way to start, but it isn't really going to fix a shit quality of life. Gymcelling and good diet make you feel better about yourself though.

 

[Deleted member 15069]

Elab?

Eating meat is good though init

It's good yes, but niggas here think that eating any carbs is going to kill you. Going full carnivore is unfeasible and just unrealistic in general, even so-called carnivores eat fruit regularly. The fact we can discuss vegan and carnivore diets is proof that we are omnivores.

I do think eating seasonal fruits & nuts as well as meat is ideal though. Eating imported out-of-season fruits as well as sugar and vegetable oils is probably the worst thing you could possibly do for your health.

 

[Wallenberg]

>muh depression.
So what is this? ShitTok.org?

You sound depressed.

 

[St.TikTokcel]

You sound depressed.

Idk what muh depression is. I still don't need any drugs to help me get out of my bed so I'm probably not depressed.

 

[Wallenberg]

Idk what muh depression is. I still don't need any drugs to help me get out of my bed so I'm probably not depressed.

What video games do you play?

 

[Deleted member 9670]

Elab?

Eating meat is good though init

Red meat is bad for you in large amounts

 

[Ethniframementalcel]

Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. The diet used in the study was rich in colourful vegetables, legumes and wholegrains, oily fish, olive oil and raw, unsalted nuts.

A better diet helps beat depression in young men

Switching to a Mediterranean diet improved symptoms of depression in young men, a new study shows.

www.uts.edu.au

Med pride health secret unlocked

 

[St.TikTokcel]

What video games do you play?

Some shitty f2p ww2 game from time to time. Now I mainly play rpgs e.g. fallout, witcher and etc. I also used to rot on league. 3k hours on that shit.

 

[Deleted member 5189]

The fact we can discuss vegan and carnivore diets is proof that we are omnivores.

We can't discuss veganism it's completely out of the question for humans

90% of the little nutrients that are in plants are indigestible to humans we aren't ruminants we don't throw back up our food and eat it again like cows do we don't have 4 chambers in our stomach nor any bacteria nor do we shit out our food and then eat it again like monkeys and rabbits

 

[Deleted member 5189]

Red meat is bad for you in large amounts

Why? Nutrient overdose?

 

[Deleted member 5189]

it always find it fascinating how many people believe in retarded carnivore type diets here especially

What's wrong with carnivore?

 

[Deleted member 5189]

Eat naturally and just listen to your body. Eat raw meat and drink blood.

 

[Deleted member 9670]

Why? Nutrient overdose?

What's wrong with carnivore?

You will die at 40 eating like that

 

[Deleted member 5189]

You will die at 40 eating like that

From what?

 

[Wallenberg]

Why? Nutrient overdose?

A large body of evidence has shown that greater consumption of red meat, especially processed red meat, is associated with higher risk of Type 2 diabetes, cardiovascular disease, certain types of cancers, including those of the colon and rectum, and premature death.

Harvard study links red meat consumption with early death

Longitudinal study associates increasing consumption of red meat, especially processed meat, over eight years with a higher risk of death in the subsequent eight years.

news.harvard.edu

 

[Deleted member 4430]

any bacteria

ok, young entrepreneur

 

[Deleted member 5189]

A large body of evidence has shown that greater consumption of red meat, especially processed red meat, is associated with higher risk of Type 2 diabetes, cardiovascular disease, certain types of cancers, including those of the colon and rectum, and premature death.

Harvard study links red meat consumption with early death

Longitudinal study associates increasing consumption of red meat, especially processed meat, over eight years with a higher risk of death in the subsequent eight years.

news.harvard.edu

We're supposed to be eating raw meat and blood not red meat which is burnt and covered in oil and spices

 

[germanlooks]

No diet for my looks and lack of intimacy with a girl

 

[Hero of the Imperium]

Don't have too many nuts, high calories and generally bad for DHT

Be careful of what fish, lots of mercury these days, even tuna cannot be eaten regularly

 

[Wallenberg]

Don't have too many nuts, high calories and generally bad for DHT

Be careful of what fish, lots of mercury these days, even tuna cannot be eaten regularly

Tuna is probably the worst fish when it comes to mercury.

Nuts are calorie-dense, so just don't eat them too much. They are a nice breakfast: easy to "make" (just eat them).

 

[Mureau]

We're supposed to be eating raw meat and blood not red meat which is burnt and covered in oil and spices

Its 2022 and these retards still be quoting those frauded ass studies muh red meat is associated with cancer that were done on people eating fastfood and burgers and funded by pharma companies JFL

 

[Deleted member 5189]

Its 2022 and these retards still be quoting those frauded ass studies muh red meat is associated with cancer that were done on people eating fastfood and burgers and funded by pharma companies JFL

Ye the government are known for wanting what's best for us and doctors and scientists are known for being really open-minded

Studies are meaningless there'll be hundreds that supposedly prove one thing and hundreds that prove the opposite they're all irrelevant opinions from close minded simpletons just listen to your body and instincts and don't eat man-made slave food or follow man-made slave rules