Your body fat is not changeable long term

[Deleted member 16970]

A lot of fitness influencers don't ever discuss this because all of them have binge eating disorders.

you too are falling for this right now. "oh maybe if I limit myself to chicken breast and carrots, ill be shreded" No you will cycle through like the "on/off" seasons of the average body builder. I show an extreme example but even the normie gym-goer does this.

They think that they can achieve low body fat by running-calorie restriction and it will stay that way forever.

NEWS
Your body will keep you at the weight your mental, physical and most importantly GENETIC environment allows.

Look at your parents, thats you. thats your genes. end of story. You will look like your parents.

all the implants in the world cannot replace the DNA that is you. enjoy your chub because its yours forever

 

[John124]

Put the fork down fatty

 

[Deleted member 16970]

Put the fork down fatty

im 12% bf naturally.
and i have been dieting for years. i have reached as low as 8% , high as 20%. your body will always come back to homeostasis or you will develop mental and physical disorders

 

[vaninskybird]

what a shit thread, so many words and for what? just so you could say that you're the exception? what being validation starved does to a mf

 

[Squirtoutmabooty]

Nigga get some willpower

 

[Deleted member 18522]

Nah I used to be super fat and now I’m only slightly fat and I couldn’t ever get that fat again

 

[Deleted member 19174]

Insanely retarded thread.

 

[Deleted member 22190]

A lot of fitness influencers don't ever discuss this because all of them have binge eating disorders.
View attachment 1866146
you too are falling for this right now. "oh maybe if I limit myself to chicken breast and carrots, ill be shreded" No you will cycle through like the "on/off" seasons of the average body builder. I show an extreme example but even the normie gym-goer does this.

They think that they can achieve low body fat by running-calorie restriction and it will stay that way forever.

NEWS
Your body will keep you at the weight your mental, physical and most importantly GENETIC environment allows.

Look at your parents, thats you. thats your genes. end of story. You will look like your parents.

all the implants in the world cannot replace the DNA that is you. enjoy your chub because its yours forever

Practice 10 reps of putting the fork down you retarded faggot

 

[Deleted member 9801]

Just compare average gym goer to mr olympia PED winner who’s also dead now theory

 

[Deprived]

My daily intake is around 500 calories less than it was last year.

I don’t track calories nor do I gain weight