
๕ඞChick3ncu1ry
Thick muscular neck wide shoulders
- Joined
- Mar 28, 2020
- Posts
- 27,032
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Jfl i just learned that I am 14% bf and my face already getting a halo and also thick lean muscular neck
Fyi bf% 10-12% is optimal for angularity so if I go down to 12% bf my face will get free looksmax lol. Just have to keep protein intake high and calories lower.
Fyi bf% 10-12% is optimal for angularity so if I go down to 12% bf my face will get free looksmax lol. Just have to keep protein intake high and calories lower.