Your weight has to be your height in cm - 100

[.*my*.]

Generally speaking, if you want to leave the twink zone or Jabba the Hutt zone, your weight in kg has to be your height in cm - 100 at 15-20% body fat.

If you’re 175 cm, for example, usually you would have to be 75 kg—or more—at 15% body fat.

You can weigh much more if it’s lean tissue, but if you’re under that weight you most likely don’t look good in clothes and you’re hurting your appeal.

 

[Xangsane]

Mitosis

 

[Orc]

I'm fat.

 

[.*my*.]

I'm fat.

Yeah sure bro

 

[Deleted member 32529]

tbh i cant cope being below 215

 

[.*my*.]

tbh i cant cope being below 215

How tall are you and bf percentage?

 

[Deleted member 32529]

How tall are you and bf percentage?

probably like 18-20 225 5'11

 

[TheBrownOne]

Just wearing better clothes fixes this.
Barret is skinny asf but looks good because all his clothes hide his skinny arms and legs

 

[Deleted member 32529]

Just wearing better clothes fixes this.
Barret is skinny asf but looks good because all his clothes hide his skinny arms and legs

Barret would get blown over by a strong gust

 

[.*my*.]

probably like 18-20 225 5'11

Unless you bodybuilt for 5 years you’re not 20%

 

[Deleted member 32529]

Unless you bodybuilt for 5 years you’re not 20%

View attachment dr8pfj0pgmwa1.webp

2 years.

 

[.*my*.]

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2 years.

Wow decent. You already meet the standards I said 15-20% body fat.

You can weigh more than height - 100, but it has to be a lot of lean mass like you have

 

[Deleted member 32529]

Wow decent. You already meet the standards I said 15-20% body fat.

You can weigh more than height - 100, but it has to be a lot of lean mass like you have

im an outlier tho tbh I have 950ng/dl test while being 20% and big ass frame

 

[.*my*.]

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2 years.

Is it easy for you to keep that weight? I got to 220 once but I had to keep somewhat force feeding to maintain

 

[Deleted member 32529]

i will be 110 lean at some point by increasing boen density and frame maxxing

 

[.*my*.]

im an outlier tho tbh I have 950ng/dl test while being 20% and big ass frame

Are you on any stuff?

 

[.*my*.]

i will be 110 lean at some point by increasing boen density and frame maxxing

How old are you?

 

[Deleted member 32529]

How old are you?

just turned 19

 

[Deleted member 32529]

Are you on any stuff?

no

 

[Deleted member 32529]

Is it easy for you to keep that weight? I got to 220 once but I had to keep somewhat force feeding to maintain

i have to eat a lot but not that much

 

[.*my*.]

just turned 19

Yeah you’re an outlier. I was 160 at 19 and 130 at 18

200-220 at 23 now

 

[Deleted member 32529]

Yeah you’re an outlier. I was 160 at 19 and 130 at 18

200-220 at 23 now

still solid, especially if you're still fit

 

[currylightskin]

I'm 93kgs at 181 CMS yakhi

 

[AspiringMogger]

I came to the same conclusion but found a different number 12-15 kg lighter than your height in cm with decent muscle

 

[Deleted member 32529]

being stocky mogs as long as you have a decent face, my face is still leanish even though ive been bulking for 2 years straight

 

[Dystopian]

10kg over your height lean or rope

 

[Saint Casanova]

Around 87–88kg lean for me. Sounds ideal at a lowish bf

 

[ChileanMaxxer]

that only works if you are a gymcel bloatmaxx. Actually it is -115

 

[.*my*.]

that only works if you are a gymcel bloatmaxx. Actually it is -115

Yes it definitely depends on genetics

 

[Dystopian]

that only works if you are a gymcel bloatmaxx. Actually it is -115

Indeed -15 is ideal for thin boned femboys

 

[Krakowski]

I need to gain 20kgs then

 

[.*my*.]

I need to gain 20kgs then

American psycho weighed close to his height - 100

 

[Deleted member 32973]

Generally speaking, if you want to leave the twink zone or Jabba the Hutt zone, your weight in kg has to be your height in cm - 100 at 15-20% body fat.

If you’re 175 cm, for example, usually you would have to be 75 kg—or more—at 15% body fat.

You can weigh much more if it’s lean tissue, but if you’re under that weight you most likely don’t look good in clothes and you’re hurting your appeal.

187=87kgs ? u want me to be overweight you fatass.

 

[Krakowski]

187=87kgs ? u want me to be overweight you fatass.

Small boned subhuman you are

 

[BloodClot]

i will be 110 lean at some point by increasing boen density and frame maxxing

Increasing bone density will put on hardly any weight, bones don’t weigh much

 

[.*my*.]

187=87kgs ? u want me to be overweight you fatass.

I literally wrote 15-20% body fat

 

[ConfusedBolivian]

88kg 190cm, seems legit but i would be 82-84 if 12% body fat

 

[bradpittshairline]

my cock makes me weigh 3lb more

 

[TUSSELEIF]

Just 10 more kg to go. Unfortunately I have to bulk and looksmin to get there. Can't stand being skinny anymore

 

[IAMNOTANINCEL]

im 185 cm and 70kg

 

[.*my*.]

Just 10 more kg to go. Unfortunately I have to bulk and looksmin to get there. Can't stand being skinny anymore

Gradual bulk. Be patient. You don’t have to get fat

 

[.*my*.]

B

 

[casadebanho]

Generally speaking, if you want to leave the twink zone or Jabba the Hutt zone, your weight in kg has to be your height in cm - 100 at 15-20% body fat.

If you’re 175 cm, for example, usually you would have to be 75 kg—or more—at 15% body fat.

You can weigh much more if it’s lean tissue, but if you’re under that weight you most likely don’t look good in clothes and you’re hurting your appeal.

I'm 188cm 75kg, too skinny right now, but at least am 14% bodyfat

 

[Deleted member 46941]

Generally speaking, if you want to leave the twink zone or Jabba the Hutt zone, your weight in kg has to be your height in cm - 100 at 15-20% body fat.

If you’re 175 cm, for example, usually you would have to be 75 kg—or more—at 15% body fat.

You can weigh much more if it’s lean tissue, but if you’re under that weight you most likely don’t look good in clothes and you’re hurting your appeal.

giga retard thread lmao

 

[.*my*.]

giga retard thread lmao

As retarded as that flag of yours

 

[Deleted member 46941]

As retarded as that flag of yours

cope

 

[Krakowski]

I’m 24 under

 

[flippasav]

Generally speaking, if you want to leave the twink zone or Jabba the Hutt zone, your weight in kg has to be your height in cm - 100 at 15-20% body fat.

If you’re 175 cm, for example, usually you would have to be 75 kg—or more—at 15% body fat.

You can weigh much more if it’s lean tissue, but if you’re under that weight you most likely don’t look good in clothes and you’re hurting your appeal.

At least I get it

 

[socialcel]

if you’re under that weight you most likely don’t look good in clothes and you’re hurting your appeal.

I’m 192cm and 82kg do I lean bulk immediately?