You’re fighting a losing battle trying to get lean

[Deleted member 19174]

There is a set genetic weight an dbf percentage that your body wants to stay at. Getting lean and going under that baseline is just a losing battle and you will end up feeling miserable

If you don’t look good at 15-25% then I suggest giving up.

 

[gribsufer1]

nah im losing weight quickly

 

[BongMog]

Lightskin trait: pussying out

 

[midlatinocel]

There is a set genetic weight an dbf percentage that your body wants to stay at. Getting lean and going under that baseline is just a losing battle and you will end up feeling miserable

If you don’t look good at 15-25% then I suggest giving up.

 

[Whatashame]

There is a set genetic weight an dbf percentage that your body wants to stay at. Getting lean and going under that baseline is just a losing battle and you will end up feeling miserable

If you don’t look good at 15-25% then I suggest giving up.

keep coping

 

[Deleted member 19174]

Lightskin trait: pussying out

I’m not pussying out, but I realize the futility of the situation.

I know I’m naturally a fatass. Everyone in my family is a fat fuck and my dad was even a fat bastard even at his most active. THIS SHIT IS GENETICS

I know that if I somehow reach 10% bf then it won’t ever be permanent. Your body will always try to reach your natural state.

 

[5.5psl]

Source : my fat ass that mogs Kim kardashian.

 

[Deleted member 29261]

Source : my fat ass that mogs Kim kardashian.

 

[Deleted member 19174]

this place should be called copers.org lol.

 

[midlatinocel]

this place should be called copers.org lol.

says the nigga who cannot loose weight for shit

 

[Bewusst]

That's somewhat true, although set point can be changed to some degree, depending on your lifestyle. But dieting in itself is a flawed concept

 

[looksmidder]

If you don’t look good at 15-25% then I suggest giving up.

 

[BLovee]

I’m not pussying out, but I realize the futility of the situation.

I know I’m naturally a fatass. Everyone in my family is a fat fuck and my dad was even a fat bastard even at his most active. THIS SHIT IS GENETICS

I know that if I somehow reach 10% bf then it won’t ever be permanent. Your body will always try to reach your natural state.

That's bullshit, everyone can lose weight
Calories in calories out
Youre just a fatass who cant put down the fork

 

[Deleted member 19174]

says the nigga who cannot loose weight for shit

I’m better at losing weight than the vast majority of this forum.

Keep coping subhumans

 

[BLovee]

15-25%

15% and 25% are lightyears apart lmfao

 

[Deleted member 19174]

That's bullshit, everyone can lose weight
Calories in calories out
Youre just a fatass who cant put down the fork

Never said they can’t lose weight

What I’m saying is that you are fighting s losing battle.

 

[looksmidder]

15% and 25% are lightyears apart lmfao

exactly jfl even the difference between 15 and 10% is fucking huge

 

[Deleted member 19174]

15% and 25% are lightyears apart lmfao

Not really, just depends on how you hold your weight in the face

 

[crosshold]

I’m not pussying out, but I realize the futility of the situation.

I know I’m naturally a fatass. Everyone in my family is a fat fuck and my dad was even a fat bastard even at his most active. THIS SHIT IS GENETICS

I know that if I somehow reach 10% bf then it won’t ever be permanent. Your body will always try to reach your natural state.

cope

get lipo then

 

[forevermirin]

If you don’t look good at 15-25% then I suggest giving up.

this is 100% facts btw. unless you're ectomorph that naturally always stays around 10%. you're never going to be able to maintain that level of bodyfat longterm.

 

[Deleted member 19174]

this is 100% facts btw. unless you're ectomorph that naturally always stays around 10%. you're never going to be able to maintain that level of bodyfat longterm.

This is exactly what I meant but the fucking idiots in this thread think I mean that it’s LITERALLY IMPOSSIBLE to lose weight.

 

[Deleted member 25743]

I was starving at 15% bf binged back to 20%

 

[BLovee]

Never said they can’t lose weight

What I’m saying is that you are fighting s losing battle.

it's not a losing battle
losing weight is extremely simple
it's just dicipline

 

[forevermirin]

This is exactly what I meant but the fucking idiots in this thread think I mean that it’s LITERALLY IMPOSSIBLE to lose weight.

its because you tried giving fitness advice while not being @Arborist

 

[BLovee]

This is exactly what I meant but the fucking idiots in this thread think I mean that it’s LITERALLY IMPOSSIBLE to lose weight.

Actually you're right, I jumped the gun without properly reading the thread. OP is 100% right, your genetics will determine how lean you can stay. Even body builders can't stay at 10% body fat year round without the help of exogenous compounds, thinking you can maintain that level of leanness consistently without running into detrimental health side effects is cope

 

[Deleted member 24444]

I’m better at losing weight than the vast majority of this forum.

Keep coping subhumans

Not really.

 

[Deleted member 16220]

What does giving up even look like

Just lying there? Fuck that just lol

Endure some fucking pain and reach the goal jfl at you pussies

 

[Orc]

I am suffering help.

 

[Gaygymmaxx]

Over for your willpower innit

 

[Guts]

I’m not pussying out, but I realize the futility of the situation.

I know I’m naturally a fatass. Everyone in my family is a fat fuck and my dad was even a fat bastard even at his most active. THIS SHIT IS GENETICS

I know that if I somehow reach 10% bf then it won’t ever be permanent. Your body will always try to reach your natural state.

This is not science u are lazy

 

[OptimusMaxxer]

Everything is genetics. Even losing weight is in a sense frauding because you are a lower BMI than your natural genetic baseline.

 

[Deleted member 19174]

I am suffering help.

View attachment 2215472

Were you naturally lean all your life?

 

[Sanguinius]

That's somewhat true, although set point can be changed to some degree, depending on your lifestyle. But dieting in itself is a flawed concept

Why is dieting a flawed concept?

 

[Orc]

Were you naturally lean all your life?

I was scrawny my entire childhood but got skinnyfat as a result of drinking too much in my early twenties, lost the weight fairly quickly when I quit, I get pretty fat during my bulks too.

 

[Deleted member 24444]

Dudes here say that looks are everything but can’t put the fork down.

 

[Gaygymmaxx]

Why is dieting a flawed concept?

Don't engage the retard

 

[Deleted member 15539]

Learn to endure some discomfort, would be a valuable skill for life.

 

[forevermirin]

There is a set genetic weight an dbf percentage that your body wants to stay at

I was scrawny my entire childhood

so where is the disagreement?

 

[VenatorLuparius]

We don't care. Move your ass fat fuck. I'm getting sick and goddamn tired of reading all your cope threads about why you can't lose fat.

You lazy slob.

 

[Deleted member 19174]

You guys are so retarded jfl

over for this website

 

[Struggler03]

If you arent hungry all the time, then you arent good looking

 

[Struggler03]

If you are having trouble putting the fork down you can just chew the food you like and spit it out

 

[Deleted member 16220]

I am suffering help.

View attachment 2215472

Mogging this thread to suicide im caging

 

[looksmidder]

jokes aside OP does have a fair point ngl, some people will get much worse sides than others at 10% or lower. we should defo start looking into ways to counter those effects so that people can go lower without aging themselves decades with roids

 

[Jungcuck]

It's not your genetic that can't put down the fork, it's you bro

 

[midlatinocel]

I’m better at losing weight than the vast majority of this forum.

Keep coping subhumans

step on the scale then show the 'weight loss'

 

[Deleted member 29796]

I have the biggest moonface due to my zygomatic prominence, If I didn't cut below 15% you wouldn't see my cheekbones, and my zygomatic prominence puts me in the 99th percentile range. By your logic, I should just stay moonfaced because where I am currently wouldn't have revealed my cheekbones. Don't get me wrong, I'm not ripped right now, I can grab my stomach, but the more weight I lose, the more prominent and silly my cheekbones look but that look is much better than my moonface. People carry fat differently, so everyone should at least attempt to get down to a specific BF% before they make any decisions regarding their appearance.

 

[Deleted member 29796]

I still have one my work IDs from when I was at my heaviest, I wish I didn't care about irl shit because I would love to show you just how big my head is when I'm over 15% BF, you can still see somewhat of a diamond shape in my face but I legit look like I'm ballooned in the photo. It's jarring comparing it to my face now.

To give you an idea, this photo was taken at proper distance with a legit camera, and I almost can't see my ears, similar to when you hold a camera phone too close for a photo.

 

[DR. NICKGA]

I’m not pussying out, but I realize the futility of the situation.

I know I’m naturally a fatass. Everyone in my family is a fat fuck and my dad was even a fat bastard even at his most active. THIS SHIT IS GENETICS

I know that if I somehow reach 10% bf then it won’t ever be permanent. Your body will always try to reach your natural state.

NATURAL STATE DON"T EVEN EXIST

"THIS SHIT IS GENETIC"
YE THERE IS ALSO A CANCER GENE, SHOULD I GO DIE AND LOSE THE BATTE? NO NIGGA YOU GONNA GET IT FIXED
THERE IS A FAT GENE? OKIEDOKIE GET IT FIXED


F A T A S S

 

[Deleted member 20399]

There is a set genetic weight an dbf percentage that your body wants to stay at. Getting lean and going under that baseline is just a losing battle and you will end up feeling miserable

If you don’t look good at 15-25% then I suggest giving up.

Here comes the copers