You’re fighting a losing battle trying to get lean

[Deleted member 20399]

this place should be called copers.org lol.

Mfs say they’re blackpilled but still think they can ascend

 

[Orc]

so where is the disagreement?

the range where most people are comfortable is somewhere between 12 and 15%, you'd have to be an actual genetic dead end with dysfunctional hormonal signaling if you can't even get to that.

 

[AspiringMogger]

There is a set genetic weight an dbf percentage that your body wants to stay at. Getting lean and going under that baseline is just a losing battle and you will end up feeling miserable

If you don’t look good at 15-25% then I suggest giving up.

I was talking to an Asian woman and she told me she sometimes “forget to eat”. That doesn’t make logical sense to me.

 

[BongMog]

I was talking to an Asian woman and she told me she sometimes “forget to eat”. That doesn’t make logical sense to me.

Forget to eat = you are already full

 

[AspiringMogger]

Forget to eat = you are already full

Nah she meant it as in how she eats low calories. She just forgot to eat throughout the day

 

[Deleted member 19174]

I was talking to an Asian woman and she told me she sometimes “forget to eat”. That doesn’t make logical sense to me.

chinks are robots so this doesn’t surprise me

 

[Bewusst]

Why is dieting a flawed concept?

Because it's a concept of restriction, which is against our natural instincts and therefore unsustainable

 

[Deleted member 16220]

I’m not pussying out, but I realize the futility of the situation.

I know I’m naturally a fatass. Everyone in my family is a fat fuck and my dad was even a fat bastard even at his most active. THIS SHIT IS GENETICS

I know that if I somehow reach 10% bf then it won’t ever be permanent. Your body will always try to reach your natural state.

That's really cope. You don't realize your body eventually adapts. You have to stay at a weight for at least 2 months then your metabolism and entire body adapts. Same with gaining weight.

 

[Matthias of Hungary]

thanks for motivation fatass

 

[Deleted member 19174]

thanks for motivation fatass

no problem you coping subhuman

 

[Blackgymmax]

And i thought i was a defeatist

 

[Deleted member 19174]

And i thought i was a defeatist

How tf do you disagree with me on this lmao?

 

[Tusseleif]

I’m leanmaxxing to look good but I’m a coping clown anyway since I won’t get laid no matter what due to autism

 

[chasingaesthetics]

There is a set genetic weight an dbf percentage that your body wants to stay at. Getting lean and going under that baseline is just a losing battle and you will end up feeling miserable

If you don’t look good at 15-25% then I suggest giving up.

its called adderall you stupid thick cunt, no one gives a fuck about living to 100 like wow you made it on the news you ugly decaying rat, anyone that gets to the shredded level has balls to do whatever it takes but they also have intelligence, something you lack, bro thinks attaining true leannmaxxing is a one way road

 

[Deleted member 19174]

its called adderall you stupid thick cunt, no one gives a fuck about living to 100 like wow you made it on the news you ugly decaying rat, anyone that gets to the shredded level has balls to do whatever it takes but they also have intelligence, something you lack, bro thinks attaining true leannmaxxing is a one way road

Go ahead and kill yourself for me

 

[Deleted member 25965]

There is a set genetic weight an dbf percentage that your body wants to stay at. Getting lean and going under that baseline is just a losing battle and you will end up feeling miserable

If you don’t look good at 15-25% then I suggest giving up.

if u aren't losing weight whilst leanmaxxing after having lost weight that means 2 things, 1: You are getting complacent and are now leanmaxxing wrong via that be tracking ur calories wrong or any other reason, 2: You have hit ur weight plateau which means ur body has gotten used to ur calorie deficit so now u should try subtracting more from ur calorie intake

​

 

[Danish_Retard]

You can increase leptin sensitivity by doing most of the same things you do to lower insulin resistance.

You can shrink your stomach by fasting and eating low volume for a couple months

You can take GLP-1 analogues.


Tbh what helped me the most (aside from calorie counting) is fasting for 2-3 days just to feel and accept the hunger.

 

[chasingaesthetics]

Go ahead and kill yourself for me

lmfaooooo, you jelly of my genes, on addy, test and tren, do ket on the weekend and alcohol too, life is great knowing im living my summer whilst everyone is mirin whillst you stay a normie for the next 50 years, only young once, your gonna probably come to this realization when your 30-40 and by then its over lel

 

[Deleted member 19174]

lmfaooooo, you jelly of my genes, on addy, test and tren, do ket on the weekend and alcohol too, life is great knowing im living my summer whilst everyone is mirin whillst you stay a normie for the next 50 years, only young once, your gonna probably come to this realization when your 30-40 and by then its over lel