“You’re not bloated you’re just boneless” is the biggest lie ever

6’3 MTN Cutecel

6’3 MTN Cutecel

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You need to lose all the weight you have and shred down. When you’re truly lean your bones will show unless you’re deformed/ severely recessed
 
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Debloat+ lean bulk at the same time is the method
 
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You need to lose all the weight you have and shred down. When you’re truly lean your bones will show unless you’re deformed/ severely recessed
It's not a lie. It's just pointing out that people who are recessed look bloated at a normal weight.
An overweight person with good maxillary projection will still have some defined features.

Of course bones show if you lose lots of weight. This is non controversial.
 
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Some people are actually boneless.

I agree that life starts with visible abs if not boneless.
 
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do u really think debloat will do something if u are zygoless lol
 
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It's not a lie. It's just pointing out that people who are recessed with above average weight look bloated.
An overweight person with good maxillary projection will still have some defined features.

Of course bones show if you lose lots of weight. This is non controversial.
The problem is a lot of guys give up at 15% body fat because they think they just naturally have a fatty face but they don’t
 
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i mean if you have low bf%, high water intake, and atleast 4:1 potassium to salt ratio and you still dont have pronounced bones then ur just recessed im sorry
 
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i mean if you have low bf%, high water intake, and atleast 4:1 potassium to salt ratio and you still dont have pronounced bones then ur just recessed im sorry
potassium ratio such a big cope
 
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The problem is a lot of guys give up at 15% body fat because they think they just naturally have a fatty face but they don’t
I agree. But the original statement, “You’re not bloated you’re just boneless”, definitely has some validity to it.

I don't think any overweight person seriously looks at themselves in the mirror and thinks this is naturally how they look.
 
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do u really think debloat will do something if u are zygoless lol
Absolutely, debating is gonna make your face more lean and attractive regardless of your genetics, I’d rather have a boneless lean “ugly” face then a fat bloated looking one
 
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Debloat+ lean bulk at the same time is the method
Thats not possible.

You need to lose some significant fat in the body overall, for your face to get leaner.
Can't do that on a lean bulk.
 
Thats not possible.

You need to lose some significant fat in the body overall, for your face to get leaner.
Can't do that on a lean bulk.
Yea you can cuz I did it lol. Lean bulk= losing fat while filling out with muscle, although it’s slow it’s the best way to look and feel good. You can absolutely debloat on a lean bulk all debloating is flushing the water and excess fluids out of your face.
 
Yea you can cuz I did it lol. Lean bulk= losing fat while filling out with muscle, although it’s slow it’s the best way to look and feel good. You can absolutely debloat on a lean bulk all debloating is flushing the water and excess fluids out of your face.
No a lean bulk is where u are in a weight gaining phase.
You could do a long recomp, but you would be sitting around maintenance not a lean bulk. And it takes long af.
Just cut
 
No a lean bulk is where u are in a weight gaining phase.
You could do a long recomp, but you would be sitting around maintenance not a lean bulk. And it takes long af.
Just cut
not necessarily, as you lean bulk you might gain a little bit more weight due to muscle weighing more then fat but if you eat in a slight calorie surplus of 100-200 you won’t gain fat and you’ll actually burn fat while building muscle allowing you to be lean through the entire process. I’m lean asf rn and I’m still lean bulking with a lean face and I don’t gain any fat, I basically wake up with a new peak everyday.
 
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not necessarily, as you lean bulk you might gain a little bit more weight due to muscle weighing more then fat but if you eat in a slight calorie surplus of 100-200 you won’t gain fat and you’ll actually burn fat while building muscle allowing you to be lean through the entire process. I’m lean asf rn and I’m still lean bulking with a lean face and I don’t gain any fat, I basically wake up with a new peak everyday.
Thats not how it works bro..
You can't spot reduce fat, especially not when you're in a calorie surplus. Its a long process to even lose fat when you're on maintenance.
And whenever you're in a caloric surplus, you will gain some fat. If you're a natural its inevitable.
 
Thats not how it works bro..
You can't spot reduce fat, especially not when you're in a calorie surplus. Its a long process to even lose fat when you're on maintenance.
And whenever you're in a caloric surplus, you will gain some fat. If you're a natural its inevitable.
Who said anything about spot reducing fat jfl. You will stay lean in a 100-200 calorie surplus trust me cuz I did it and I have proof I created a thread showing my skinny fat body and then with 2 years of lean bulk I now have a v taper and on top of that my face only got leaner and leaner as I did it. You are guaranteed to gain weight not fat.
 
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You need to lose all the weight you have and shred down. When you’re truly lean your bones will show unless you’re deformed/ severely recessed

There have been a lot of posters here 15% or less bodyfat that still don't get that lean look in their face due to crappy bones. While others at 15% bodyfat have that lean look due to bones.
 
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This is at the extreme but is a classic case of bad facial bones making low bodyfat not help your facial looks. There are also people like Orb who people talk about here that need at least 15% bodyfat or their jaws will look like crap because they need a little bit of fat there to cover that flaw up.
 
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Who said anything about spot reducing fat jfl. You will stay lean in a 100-200 calorie surplus trust me cuz I did it and I have proof I created a thread showing my skinny fat body and then with 2 years of lean bulk I now have a v taper and on top of that my face only got leaner and leaner as I did it. You are guaranteed to gain weight not fat.
Where is the thread?

Obv you'll stay lean in such a small surplus, but you can't expect to lose significant amounts of fat in the body.
 
Where is the thread?

Obv you'll stay lean in such a small surplus, but you can't expect to lose significant amounts of fat in the body.
You will tho, as long as you do it for a very long time it works. Most healthy way and best way to look good with actual muscle. Saying you can’t expect to lose a significant amount doesn’t make any sense since your are going back on your word cuz u said u can’t lose fat in a surplus, your thinking short term gains but lean bulk is for the people who are hard working and dedicated. Check the transformation out

Thread 'Sophomore to Senior year body transformation'
https://looksmax.org/threads/sophomore-to-senior-year-body-transformation.1340784/
 
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You need to lose all the weight you have and shred down. When you’re truly lean your bones will show unless you’re deformed/ severely recessed
aTHATS WHAT IVE BEEN SAYING MAN, ITS LIKE U NOT HAVING A SIX PACK AND NIGGAS SAYING "OH ITS CAUSE U DONT HAVE ABS" NIGGA THEY ARE THERE ITS IMPOSSIBLE NOT TO SEE THEM IF UR BF% IS LOW ENOUGH omfggg ts pmo sm vro😡
 
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You will tho, as long as you do it for a very long time it works. Most healthy way and best way to look good with actual muscle. Saying you can’t expect to lose a significant amount doesn’t make any sense since your are going back on your word cuz u said u can’t lose fat in a surplus, your thinking short term gains but lean bulk is for the people who are hard working and dedicated. Check the transformation out

Thread 'Sophomore to Senior year body transformation'
https://looksmax.org/threads/sophomore-to-senior-year-body-transformation.1340784/
You did not rlly get leaner, u just had no muscles lol
Strongman can have abs even at high bf%

Your face didn't rlly get more defined, and u may have lost some water weight in ur face from eating healthier.
 
3716714_1697973121620.png


This is at the extreme but is a classic case of bad facial bones making low bodyfat not help your facial looks. There are also people like Orb who people talk about here that need at least 15% bodyfat or their jaws will look like crap because they need a little bit of fat there to cover that flaw up.
AND TRYSTYN LEE IS THE EXACT EXAMPLE I ALWAYS GIVE ALSO MIKE MUSSEMICI
 
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You did not rlly get leaner, u just had no muscles lol
Strongman can have abs even at high bf%

Your face didn't rlly get more defined, and u may have lost some water weight in ur face from eating healthier.
So ur telling me I didn’t lean out at all lolllll nice try I went from having love handles to a v taper, also the whole point of that was to disprove ur point that you can’t lose fat in a lean bulk which has nothing to do with my face I wasn’t even talking about that. Your just saying random stuff to cope w the fact that your wrong and I’m living proof you can go to skinny fat to lean width lean bulking. If you can stay lean you can debloat simple
 
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Ur js fat buddy, starve until u have abs in ur way, if u still have no bones visible in ur face, ill believe u😡
Nigga I POSTED my pic above
 
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Nigga I POSTED my pic above
Damn mb bhai, still, ur not fat but ur bf% is too high, when u have muscles u dont realize cause they like stretch out the fat making it look as less. imagine the same amount of fat but if u had the muscle mass of the average skinny guy, u gotta be like single digit bf% bro
 
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You need to lose all the weight you have and shred down. When you’re truly lean your bones will show unless you’re deformed/ severely recessed
I have a friend at 7% body fat and no jaw definition or hollow cheeks
 

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